Deegan Renaut

    Belgium · Male · 161.2 lbs (73.1 kg) bodyweight at best meet · LFPH

    Belgium

    Pull-dominant

    #1801 in the elite index

    435.7 DOTS

    Squat
    212.5 kg
    Bench
    122.5 kg
    Deadlift
    265 kg

    Best squat

    468.5 lbs

    212.5 kg

    Best bench press

    270.1 lbs

    122.5 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,317.3 lbs

    597.5 kg

    Best DOTS

    435.7

    Profile analysis

    Deegan Renaut ranks #1801 among the men in our elite index and #155 in Belgium, with a best DOTS score of 435.7 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).

    Relative to bodyweight, Deegan squats 2.91×, benches 1.67× and deadlifts 3.62× bodyweight. The total splits 35% squat, 20% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 2 federations (LFPH, KBGV), Deegan took 0 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 90.2 lbs per year over 3.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH3161.2 lbs463 lbs / 270.1 lbs / 584.2 lbs1,317.3 lbs (597.5 kg)435.7
    2026-03-08Critérium de Printemps · LFPH10168.7 lbs451.9 lbs / 270.1 lbs / 551.2 lbs1,273.2 lbs (577.5 kg)409.2
    2024-09-14Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH10165.9 lbs440.9 lbs / 248 lbs / 551.2 lbs1,240.1 lbs (562.5 kg)402.7
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV5159 lbs468.5 lbs / 259 lbs / 551.2 lbs1,278.7 lbs (580 kg)427.0
    2023-09-16Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH6161.6 lbs440.9 lbs / 237 lbs / 496 lbs1,174 lbs (532.5 kg)387.7
    2023-06-173e Tour Interclub · LFPH2161.5 lbs402.3 lbs / 226 lbs / 496 lbs1,124.4 lbs (510 kg)371.5
    2023-03-042e Tour Interclub · LFPH3153 lbs352.7 lbs / 203.9 lbs / 440.9 lbs997.6 lbs (452.5 kg)342.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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