Mélina Sadikova
Belgium · Female · 124.8 lbs (56.6 kg) bodyweight at best meet · EPF
Pull-dominant
#611 in the elite index
448.7 DOTS
Best squat
303.1 lbs
137.5 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
374.8 lbs
170 kg
Best total
859.8 lbs
390 kg
Best DOTS
448.7
Profile analysis
Mélina Sadikova ranks #611 among the women in our elite index and #104 in Belgium, with a best DOTS score of 448.7 set at Western European Powerlifting Championships (2026).
Relative to bodyweight, Mélina squats 2.43×, benches 1.46× and deadlifts 3.00× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 4 federations (LFPH, KBGV, IPF, EPF), Mélina took 6 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 69.7 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 6 | 124.8 lbs | 303.1 lbs / 181.9 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 448.7 |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 1 | 125 lbs | 286.6 lbs / 176.4 lbs / 363.8 lbs | 826.7 lbs (375 kg) | 431.1 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 13 | 123.9 lbs | 281.1 lbs / 170.9 lbs / 336.2 lbs | 788.2 lbs (357.5 kg) | 413.4 |
| 2025-07-16 | World University Powerlifting Cup · IPF | 4 | 124.5 lbs | 275.6 lbs / 165.3 lbs / 358.3 lbs | 799.2 lbs (362.5 kg) | 418.0 |
| 2025-06-28 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 129.3 lbs | 259 lbs / 165.3 lbs / 303.1 lbs | 727.5 lbs (330 kg) | 371.2 |
| 2025-05-17 | Interclub 3 · LFPH | 1 | 129.7 lbs | 264.6 lbs / 176.4 lbs / 341.7 lbs | 782.6 lbs (355 kg) | 398.4 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 1 | 124.8 lbs | 270.1 lbs / 170.9 lbs / 319.7 lbs | 760.6 lbs (345 kg) | 397.1 |
| 2024-11-23 | Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped · KBGV | 2 | 124.3 lbs | 242.5 lbs / 154.3 lbs / 336.2 lbs | 733 lbs (332.5 kg) | 383.7 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 2 | 123.8 lbs | 237 lbs / 159.8 lbs / 319.7 lbs | 716.5 lbs (325 kg) | 376.1 |
| 2024-05-10 | Interclub 3 · LFPH | 1 | 125.4 lbs | 231.5 lbs / 148.8 lbs / 314.2 lbs | 694.5 lbs (315 kg) | 361.5 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 1 | 122.5 lbs | 226 lbs / 121.3 lbs / 303.1 lbs | 650.4 lbs (295 kg) | 343.7 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
How close are you to Mélina?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.