Yakov Ionin
Kazakhstan · Male · 161.9 lbs (73.5 kg) bodyweight at best meet · AsianPF
Balanced lifter
#691 in the elite index
532.7 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,614.9 lbs
732.5 kg
Best DOTS
532.7
Profile analysis
Yakov Ionin ranks #691 among the men in our elite index and #3 in Kazakhstan, with a best DOTS score of 532.7 set at Asian Classic Powerlifting Championships (2023).
Relative to bodyweight, Yakov squats 3.64×, benches 2.45× and deadlifts 3.95× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 3 federations (IPF, AsianPF, KPF), Yakov took 8 first places. From the first recorded meet to the best one, the total grew by 115.7 lbs (52.5 kg) — about 11.0 lbs per year over 10.5 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 2 | 162.9 lbs | 562.2 lbs / 374.8 lbs / 611.8 lbs | 1,548.7 lbs (702.5 kg) | 508.8 |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships · AsianPF | 2 | 162.3 lbs | 562.2 lbs / 385.8 lbs / 617.3 lbs | 1,565.3 lbs (710 kg) | 515.6 |
| 2023-12-11 | Asian Classic Powerlifting Championships · AsianPF | 1 | 161.9 lbs | 589.7 lbs / 385.8 lbs / 639.3 lbs | 1,614.9 lbs (732.5 kg) | 532.7 |
| 2022-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 162 lbs | 578.7 lbs / 391.3 lbs / 622.8 lbs | 1,592.8 lbs (722.5 kg) | 525.3 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships · AsianPF | 1 | 162.5 lbs | 567.7 lbs / 385.8 lbs / 639.3 lbs | 1,592.8 lbs (722.5 kg) | 524.2 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 161.6 lbs | 567.7 lbs / 391.3 lbs / 617.3 lbs | 1,576.3 lbs (715 kg) | 520.6 |
| 2019-12-02 | Asian Classic Powerlifting Championships · AsianPF | 2 | 160.3 lbs | 578.7 lbs / 385.8 lbs / 639.3 lbs | 1,603.9 lbs (727.5 kg) | 532.6 |
| 2019-10-01 | Kazakhstan Classic Powerlifting Championships · KPF | 1 | 162 lbs | 575.4 lbs / 396.8 lbs / 628.3 lbs | 1,600.6 lbs (726 kg) | 527.7 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 5 | 160.2 lbs | 551.2 lbs / 374.8 lbs / 611.8 lbs | 1,537.7 lbs (697.5 kg) | 510.9 |
| 2018-12-04 | Asian Classic Powerlifting Championships · AsianPF | 1 | 161.4 lbs | 573.2 lbs / 380.3 lbs / 617.3 lbs | 1,570.8 lbs (712.5 kg) | 519.3 |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships · KPF | 1 | 161.4 lbs | 551.2 lbs / 380.3 lbs / 628.3 lbs | 1,559.8 lbs (707.5 kg) | 515.6 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 3 | 162.2 lbs | 567.7 lbs / 380.3 lbs / 628.3 lbs | 1,576.3 lbs (715 kg) | 519.4 |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup · KPF | 1 | 162.7 lbs | 562.2 lbs / 385.8 lbs / 639.3 lbs | 1,587.3 lbs (720 kg) | 522.0 |
| 2016-10-03 | Kazakhstan Powerlifting Championships · KPF | 1 | 163 lbs | 556.7 lbs / 374.8 lbs / 622.8 lbs | 1,554.3 lbs (705 kg) | 510.4 |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup · KPF | 3 | 162.4 lbs | 551.2 lbs / 374.8 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 508.1 |
| 2015-12-13 | Asia-Oceania Raw Championships · AsianPF | 2 | 158 lbs | 545.6 lbs / 352.7 lbs / 584.2 lbs | 1,482.6 lbs (672.5 kg) | 497.2 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 4 | 160.3 lbs | 551.2 lbs / 369.3 lbs / 578.7 lbs | 1,499.1 lbs (680 kg) | 497.8 |
Lifters at a similar bodyweight
Austin Perkins
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Elliott Sykes
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Taylor Atwood
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Ilya Marichev
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Keith Correa
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Balthazar Bertrand
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Santiago Roldán
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Cameron Harmon
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