Ulan Anuar
Kazakhstan · Male · 181.7 lbs (82.4 kg) bodyweight at best meet · IPF
Pull-dominant
#512 in the elite index
538.9 DOTS
Best squat
622.8 lbs
282.5 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,752.7 lbs
795 kg
Best DOTS
538.9
Profile analysis
Ulan Anuar ranks #512 among the men in our elite index and #2 in Kazakhstan, with a best DOTS score of 538.9 set at World Classic Powerlifting Championships (2017).
Relative to bodyweight, Ulan squats 3.43×, benches 2.34× and deadlifts 4.00× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 3 federations (KPF, IPF, AsianPF), Ulan took 3 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 15.9 lbs per year over 6.2 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships · AsianPF | 2 | 203.3 lbs | 622.8 lbs / 380.3 lbs / 628.3 lbs | 1,631.4 lbs (740 kg) | 472.8 |
| 2022-12-02 | Asian Classic Powerlifting Championships · AsianPF | 6 | 204 lbs | 584.2 lbs / 358.3 lbs / 639.3 lbs | 1,581.8 lbs (717.5 kg) | 457.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 10 | 202.7 lbs | 617.3 lbs / 374.8 lbs / 661.4 lbs | 1,653.5 lbs (750 kg) | 479.8 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 4 | 181.1 lbs | 611.8 lbs / 413.4 lbs / 683.4 lbs | 1,708.6 lbs (775 kg) | 526.3 |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships · KPF | 1 | 181.9 lbs | 584.2 lbs / 413.4 lbs / 727.5 lbs | 1,725.1 lbs (782.5 kg) | 530.1 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 1 | 181.7 lbs | 611.8 lbs / 424.4 lbs / 716.5 lbs | 1,752.7 lbs (795 kg) | 538.9 |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup · KPF | 1 | 181.4 lbs | 573.2 lbs / 396.8 lbs / 683.4 lbs | 1,653.5 lbs (750 kg) | 508.7 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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