Sen Yang
Male · 256.1 lbs (116.2 kg) bodyweight at best meet · CTPA
Squat-dominant
#815 in the elite index
528.7 DOTS
Best squat
761.7 lbs
345.5 kg
Best bench press
540.1 lbs
245 kg
Best deadlift
722 lbs
327.5 kg
Best total
2,007.3 lbs
910.5 kg
Best DOTS
528.7
Profile analysis
Sen Yang ranks #815 among the men in our elite index, with a best DOTS score of 528.7 set at 114年全國水泉菁英盃健力錦標賽經典 (2025).
Relative to bodyweight, Sen squats 2.97×, benches 2.11× and deadlifts 2.82× bodyweight. The total splits 38% squat, 27% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 3 federations (IPF, AsianPF, CTPA), Sen took 5 first places. From the first recorded meet to the best one, the total grew by 227.1 lbs (103.0 kg) — about 24.0 lbs per year over 9.5 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 3 | 259 lbs | 755.1 lbs / 534.6 lbs / 688.9 lbs | 1,978.6 lbs (897.5 kg) | 519.1 |
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 · CTPA | 1 | 256.1 lbs | 761.7 lbs / 523.6 lbs / 722 lbs | 2,007.3 lbs (910.5 kg) | 528.7 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 2 | 257.1 lbs | 744.1 lbs / 531.3 lbs / 694.5 lbs | 1,969.8 lbs (893.5 kg) | 518.2 |
| 2024-07-21 | 113年全國水泉菁英盃經典健力錦標賽 · CTPA | 1 | 260.8 lbs | 716.5 lbs / 518.1 lbs / 694.5 lbs | 1,929 lbs (875 kg) | 504.9 |
| 2023-12-11 | Asian Classic Powerlifting Championships · AsianPF | 1 | 258.9 lbs | 755.1 lbs / 530.2 lbs / 694.5 lbs | 1,979.7 lbs (898 kg) | 519.5 |
| 2023-07-18 | 112年全國菁英暨水泉盃經典健力錦標賽 · CTPA | 1 | 249.1 lbs | 727.5 lbs / 540.1 lbs / 716.5 lbs | 1,984.2 lbs (900 kg) | 527.8 |
| 2019-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 258.8 lbs | 749.6 lbs / 529.1 lbs / 639.3 lbs | 1,918 lbs (870 kg) | 503.4 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 7 | 229.3 lbs | 677.9 lbs / 463 lbs / 661.4 lbs | 1,802.3 lbs (817.5 kg) | 494.9 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 7 | 230.2 lbs | 683.4 lbs / 457.5 lbs / 639.3 lbs | 1,780.2 lbs (807.5 kg) | 488.1 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Nonso Chinye
England · 2,178.2 lbs · DOTS 568
Etienne El Chaer
Lebanon · 2,169.3 lbs · DOTS 566
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