Sophia Fortin

    USA · Female · 137.6 lbs (62.4 kg) bodyweight at best meet · AMP

    USA

    Squat-dominant

    #131 in the elite index

    560.9 DOTS

    Squat
    201 kg
    Bench
    112.5 kg
    Deadlift
    205 kg

    Best squat

    443.1 lbs

    201 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    451.9 lbs

    205 kg

    Best total

    1,143.1 lbs

    518.5 kg

    Best DOTS

    560.9

    Profile analysis

    Sophia Fortin ranks #131 among the women in our elite index and #179 in USA, with a best DOTS score of 560.9 set at Age Division Nationals (2026).

    Relative to bodyweight, Sophia squats 3.22×, benches 1.80× and deadlifts 3.29× bodyweight. The total splits 39% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 17 raw full-power meets in 3 federations (USAPL, AMP, IPF), Sophia took 13 first places. From the first recorded meet to the best one, the total grew by 371.5 lbs (168.5 kg) — about 65.4 lbs per year over 5.7 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF1138 lbs424.4 lbs / 248 lbs / 440.9 lbs1,113.3 lbs (505 kg)545.3
    2026-05-19Age Division Nationals · AMP1137.6 lbs443.1 lbs / 248 lbs / 451.9 lbs1,143.1 lbs (518.5 kg)560.9
    2025-05-28Classic and Equipped Age Division Nationals · AMP2136.2 lbs407.9 lbs / 231.5 lbs / 413.4 lbs1,052.7 lbs (477.5 kg)519.6
    2025-03-02NorEast Winter Challenge 2 · AMP1136.9 lbs402.3 lbs / 226 lbs / 413.4 lbs1,041.7 lbs (472.5 kg)512.7
    2024-09-05Raw Nationals · USAPL3130.8 lbs407.9 lbs / 231.5 lbs / 429.9 lbs1,069.2 lbs (485 kg)541.4
    2024-09-05Raw Nationals · USAPL1130.8 lbs407.9 lbs / 231.5 lbs / 429.9 lbs1,069.2 lbs (485 kg)541.4
    2024-04-11Collegiate Nationals · USAPL2130.3 lbs392.4 lbs / 226 lbs / 407.9 lbs1,026.3 lbs (465.5 kg)521.0
    2023-11-18Massachusetts State Championships · USAPL1131 lbs385.8 lbs / 220.5 lbs / 402.3 lbs1,008.6 lbs (457.5 kg)510.4
    2023-11-18Massachusetts State Championships · USAPL1131 lbs385.8 lbs / 220.5 lbs / 402.3 lbs1,008.6 lbs (457.5 kg)510.4
    2023-04-13Collegiate Nationals · USAPL1128.7 lbs352.7 lbs / 209.4 lbs / 391.3 lbs953.5 lbs (432.5 kg)488.0
    2022-10-22Odyssey Barbell Club Classic · USAPL1131 lbs352.7 lbs / 209.4 lbs / 374.8 lbs937 lbs (425 kg)474.1
    2022-06-25Massachusetts State Championships · USAPL1130.7 lbs341.7 lbs / 203.9 lbs / 363.8 lbs909.4 lbs (412.5 kg)460.7
    2022-06-25Massachusetts State Championships · USAPL1130.7 lbs341.7 lbs / 203.9 lbs / 363.8 lbs909.4 lbs (412.5 kg)460.7
    2022-03-26Collegiate Nationals · USAPL3128.9 lbs308.6 lbs / 198.4 lbs / 352.7 lbs859.8 lbs (390 kg)439.6
    2022-01-22Odyssey Barbell Winter Open · USAPL1129 lbs292.1 lbs / 192.9 lbs / 352.7 lbs837.8 lbs (380 kg)428.1
    2020-12-12MA and RI State Championships · USAPL1131.8 lbs275.6 lbs / 181.9 lbs / 314.2 lbs771.6 lbs (350 kg)388.8
    2020-12-12MA and RI State Championships · USAPL1131.8 lbs275.6 lbs / 181.9 lbs / 314.2 lbs771.6 lbs (350 kg)388.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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