Sara Sanchez-Manjavacas Ruiz
Spain · Female · 166.2 lbs (75.4 kg) bodyweight at best meet · IPF
Pull-dominant
#436 in the elite index
522.0 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,185 lbs
537.5 kg
Best DOTS
522.0
Profile analysis
Sara Sanchez-Manjavacas Ruiz ranks #436 among the women in our elite index and #19 in Spain, with a best DOTS score of 522.0 set at World Classic Powerlifting Championships (2024).
Relative to bodyweight, Sara squats 2.55×, benches 1.62× and deadlifts 3.02× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 3 federations (AEP, EPF, IPF), Sara took 3 first places. From the first recorded meet to the best one, the total grew by 424.4 lbs (192.5 kg) — about 98.9 lbs per year over 4.3 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 8 | 166.2 lbs | 424.4 lbs / 270.1 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 522.0 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 2 | 167.4 lbs | 413.4 lbs / 259 lbs / 501.6 lbs | 1,174 lbs (532.5 kg) | 515.2 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 11 | 166.3 lbs | 413.4 lbs / 248 lbs / 440.9 lbs | 1,102.3 lbs (500 kg) | 485.5 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw · AEP | 1 | 166.8 lbs | 400.1 lbs / 254.6 lbs / 492.7 lbs | 1,147.5 lbs (520.5 kg) | 504.7 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 166.3 lbs | 391.3 lbs / 248 lbs / 485 lbs | 1,124.4 lbs (510 kg) | 495.3 |
| 2022-04-01 | XII Campeonato de España de Powerlifting Raw · AEP | 1 | 165.9 lbs | 395.7 lbs / 237 lbs / 486.1 lbs | 1,118.8 lbs (507.5 kg) | 493.4 |
| 2020-02-29 | Open de Powerlifting Raw · AEP | 1 | 174.4 lbs | 264.6 lbs / 154.3 lbs / 341.7 lbs | 760.6 lbs (345 kg) | 326.9 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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