Noah Forman
USA · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · USAPL
Squat-dominant
#611 in the elite index
535.1 DOTS
Best squat
617.3 lbs
280 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,625.9 lbs
737.5 kg
Best DOTS
535.1
Profile analysis
Noah Forman ranks #611 among the men in our elite index and #492 in USA, with a best DOTS score of 535.1 set at Raw Nationals (2026).
Relative to bodyweight, Noah squats 3.80×, benches 2.31× and deadlifts 4.14× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 1 federation (USAPL), Noah took 6 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 46.3 lbs per year over 5.0 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 1 | 162.5 lbs | 617.3 lbs / 369.3 lbs / 639.3 lbs | 1,625.9 lbs (737.5 kg) | 535.1 |
| 2025-06-26 | Raw Nationals · USAPL | 4 | 165.1 lbs | 578.7 lbs / 374.8 lbs / 672.4 lbs | 1,625.9 lbs (737.5 kg) | 529.5 |
| 2025-02-22 | Colorado State Championships · USAPL | 1 | 161.3 lbs | 573.2 lbs / 358.3 lbs / 644.9 lbs | 1,576.3 lbs (715 kg) | 521.3 |
| 2023-11-04 | Fall Brawl · USAPL | 1 | 164.5 lbs | 556.7 lbs / 352.7 lbs / 650.4 lbs | 1,559.8 lbs (707.5 kg) | 509.3 |
| 2023-02-11 | Colorado State Championships · USAPL | 1 | 161.4 lbs | 534.6 lbs / 358.3 lbs / 628.3 lbs | 1,521.2 lbs (690 kg) | 502.9 |
| 2022-06-08 | Mega Nationals · USAPL | 25 | 160.8 lbs | 523.6 lbs / 336.2 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 482.1 |
| 2021-11-13 | RMLC Championships · USAPL | 1 | 157.3 lbs | 496 lbs / 330.7 lbs / 567.7 lbs | 1,394.4 lbs (632.5 kg) | 469.0 |
| 2021-06-12 | Colorado State Championships · USAPL | 1 | 160.2 lbs | 468.5 lbs / 341.7 lbs / 584.2 lbs | 1,394.4 lbs (632.5 kg) | 463.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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