Johnathon Carlisle

    USA · Male · 177.6 lbs (80.6 kg) bodyweight at best meet · USAPL

    USA

    Balanced lifter

    #435 in the elite index

    542.6 DOTS

    Squat
    292.5 kg
    Bench
    200 kg
    Deadlift
    310 kg

    Best squat

    644.9 lbs

    292.5 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,741.6 lbs

    790 kg

    Best DOTS

    542.6

    Profile analysis

    Johnathon Carlisle ranks #435 among the men in our elite index and #379 in USA, with a best DOTS score of 542.6 set at Raw Nationals (2026).

    Relative to bodyweight, Johnathon squats 3.63×, benches 2.48× and deadlifts 3.85× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 11 raw full-power meets in 4 federations (USPA, IPL, USA-UA, USAPL), Johnathon took 7 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 28.1 lbs per year over 6.7 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-12Raw Nationals · USAPL3177.6 lbs639.3 lbs / 418.9 lbs / 683.4 lbs1,741.6 lbs (790 kg)542.6
    2026-01-17Texas State Championships · USAPL1178.4 lbs622.8 lbs / 429.9 lbs / 661.4 lbs1,714.1 lbs (777.5 kg)532.6
    2025-09-05Southwest Regionals · USAPL1178.8 lbs633.8 lbs / 429.9 lbs / 672.4 lbs1,736.1 lbs (787.5 kg)538.7
    2025-06-26Raw Nationals · USAPL5178.9 lbs617.3 lbs / 440.9 lbs / 672.4 lbs1,730.6 lbs (785 kg)536.8
    2025-01-18Texas State Championships · USAPL1176.7 lbs617.3 lbs / 402.3 lbs / 672.4 lbs1,692 lbs (767.5 kg)528.6
    2024-06-24Tested National Championships · USPA3177.3 lbs611.8 lbs / 407.9 lbs / 672.4 lbs1,692 lbs (767.5 kg)527.7
    2023-04-08Pioneer on the Beach · USA-UA2177.9 lbs644.9 lbs / 418.9 lbs / 672.4 lbs1,736.1 lbs (787.5 kg)540.3
    2021-11-04Drug Tested World Championship · IPL1178.6 lbs551.2 lbs / 424.4 lbs / 655.9 lbs1,631.4 lbs (740 kg)506.6
    2020-11-06Drug Tested North American Championships · USPA1181.7 lbs545.6 lbs / 402.3 lbs / 655.9 lbs1,603.9 lbs (727.5 kg)493.1
    2020-06-06Big Tex Open · USPA1180.3 lbs556.7 lbs / 407.9 lbs / 666.9 lbs1,631.4 lbs (740 kg)503.7
    2019-10-12San Diego Fit Expo · USPA1179.5 lbs523.6 lbs / 407.9 lbs / 622.8 lbs1,554.3 lbs (705 kg)481.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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