Darius Bunch
USA · Male · 217 lbs (98.5 kg) bodyweight at best meet · USAPL
Squat-dominant
#406 in the elite index
543.8 DOTS
Best squat
744.1 lbs
337.5 kg
Best bench press
490.5 lbs
222.5 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,934.6 lbs
877.5 kg
Best DOTS
543.8
Profile analysis
Darius Bunch ranks #406 among the men in our elite index and #362 in USA, with a best DOTS score of 543.8 set at New York State Championships (2026).
Relative to bodyweight, Darius squats 3.43×, benches 2.26× and deadlifts 3.30× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 2 federations (USPA, USAPL), Darius took 8 first places. From the first recorded meet to the best one, the total grew by 369.3 lbs (167.5 kg) — about 48.2 lbs per year over 7.7 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 4 | 218.1 lbs | 705.5 lbs / 468.5 lbs / 683.4 lbs | 1,857.4 lbs (842.5 kg) | 521.0 |
| 2026-03-28 | New York State Championships · USAPL | 1 | 217 lbs | 744.1 lbs / 474 lbs / 716.5 lbs | 1,934.6 lbs (877.5 kg) | 543.8 |
| 2025-06-26 | Raw Nationals · USAPL | 5 | 216.3 lbs | 733 lbs / 485 lbs / 683.4 lbs | 1,901.5 lbs (862.5 kg) | 535.3 |
| 2025-03-15 | New York State Championships - Primetime · USAPL | 1 | 216.5 lbs | 722 lbs / 490.5 lbs / 700 lbs | 1,912.5 lbs (867.5 kg) | 538.2 |
| 2024-12-07 | Long Island Winter Showdown · USAPL | 1 | 215.2 lbs | 688.9 lbs / 463 lbs / 683.4 lbs | 1,835.3 lbs (832.5 kg) | 517.9 |
| 2024-06-29 | Open World Cup · USAPL | 1 | 216.2 lbs | 705.5 lbs / 463 lbs / 661.4 lbs | 1,829.8 lbs (830 kg) | 515.3 |
| 2023-01-14 | CT Winter Classic · USAPL | 1 | 203 lbs | 672.4 lbs / 463 lbs / 705.5 lbs | 1,840.9 lbs (835 kg) | 533.8 |
| 2021-05-01 | Connecticut State Championships · USAPL | 1 | 201.7 lbs | 661.4 lbs / 440.9 lbs / 666.9 lbs | 1,769.2 lbs (802.5 kg) | 514.6 |
| 2019-01-26 | American Cup Los Angeles Fit Expo · USPA | 1 | 174.4 lbs | 534.6 lbs / 391.3 lbs / 650.4 lbs | 1,576.3 lbs (715 kg) | 496.4 |
| 2018-10-13 | ABTsolute Oktoberfest · USPA | 1 | 174.2 lbs | 551.2 lbs / 396.8 lbs / 617.3 lbs | 1,565.3 lbs (710 kg) | 493.3 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
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