Mélanie Garcia
France · Female · 167.1 lbs (75.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#616 in the elite index
448.0 DOTS
Best squat
407.9 lbs
185 kg
Best bench press
165.3 lbs
75 kg
Best deadlift
446.4 lbs
202.5 kg
Best total
1,019.6 lbs
462.5 kg
Best DOTS
448.0
Profile analysis
Mélanie Garcia ranks #616 among the women in our elite index and #653 in France, with a best DOTS score of 448.0 set at 4ème Open de Toulouse (2026).
Relative to bodyweight, Mélanie squats 2.44×, benches 0.99× and deadlifts 2.67× bodyweight. The total splits 40% squat, 16% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Mélanie took 5 first places. From the first recorded meet to the best one, the total grew by 176.4 lbs (80.0 kg) — about 90.2 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 2 | 167.1 lbs | 407.9 lbs / 165.3 lbs / 446.4 lbs | 1,019.6 lbs (462.5 kg) | 448.0 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 10 | 166.1 lbs | 385.8 lbs / 165.3 lbs / 440.9 lbs | 992.1 lbs (450 kg) | 437.3 |
| 2025-09-27 | Open de La Forge · FFForce | 1 | 166.4 lbs | 385.8 lbs / 154.3 lbs / 429.9 lbs | 970 lbs (440 kg) | 427.1 |
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 1 | 166.9 lbs | 374.8 lbs / 154.3 lbs / 418.9 lbs | 948 lbs (430 kg) | 416.8 |
| 2025-01-11 | Open du Crès · FFForce | 1 | 165.3 lbs | 341.7 lbs / 148.8 lbs / 396.8 lbs | 887.4 lbs (402.5 kg) | 392.0 |
| 2024-09-21 | Open d'Albi · FFForce | 1 | 151.9 lbs | 330.7 lbs / 137.8 lbs / 369.3 lbs | 837.8 lbs (380 kg) | 387.7 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 1 | 151.7 lbs | 341.7 lbs / 137.8 lbs / 363.8 lbs | 843.3 lbs (382.5 kg) | 390.6 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
How close are you to Mélanie?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.