Makeda Vidal
UK · Female · 138.2 lbs (62.7 kg) bodyweight at best meet · IPF
Pull-dominant
#155 in the elite index
555.5 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
479.5 lbs
217.5 kg
Best total
1,135.4 lbs
515 kg
Best DOTS
555.5
Profile analysis
Makeda Vidal ranks #155 among the women in our elite index and #2 in UK, with a best DOTS score of 555.5 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Makeda squats 3.11×, benches 1.63× and deadlifts 3.47× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 19 raw full-power meets in 6 federations (EPA, BP, ABS, CommonwealthPF), Makeda took 3 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 42.3 lbs per year over 8.1 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 4 | 138.2 lbs | 429.9 lbs / 226 lbs / 479.5 lbs | 1,135.4 lbs (515 kg) | 555.5 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 137.8 lbs | 426.6 lbs / 220.5 lbs / 457.5 lbs | 1,104.5 lbs (501 kg) | 541.5 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 2 | 138 lbs | 424.4 lbs / 215 lbs / 451.9 lbs | 1,091.3 lbs (495 kg) | 534.6 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 2 | 136.2 lbs | 409 lbs / 215 lbs / 435.4 lbs | 1,059.3 lbs (480.5 kg) | 522.9 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 7 | 136.6 lbs | 402.3 lbs / 203.9 lbs / 424.4 lbs | 1,030.7 lbs (467.5 kg) | 507.9 |
| 2023-11-26 | British Selections Competition · BP | 2 | 136.6 lbs | 391.3 lbs / 198.4 lbs / 446.4 lbs | 1,036.2 lbs (470 kg) | 510.7 |
| 2023-09-08 | Western European Powerlifting Championships · EPF | 2 | 135.3 lbs | 391.3 lbs / 198.4 lbs / 429.9 lbs | 1,019.6 lbs (462.5 kg) | 505.6 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 3 | 136.9 lbs | 403.4 lbs / 192.9 lbs / 440.9 lbs | 1,037.3 lbs (470.5 kg) | 510.5 |
| 2022-11-28 | Commonwealth Championships · CommonwealthPF | 2 | 133.9 lbs | 396.8 lbs / 187.4 lbs / 435.4 lbs | 1,019.6 lbs (462.5 kg) | 508.7 |
| 2022-05-28 | All England · EPA | 1 | 134.9 lbs | 399 lbs / 176.4 lbs / 440.9 lbs | 1,016.3 lbs (461 kg) | 504.7 |
| 2022-03-19 | British Classic Women's Championships · BP | 2 | 135.1 lbs | 380.3 lbs / 187.4 lbs / 413.4 lbs | 981.1 lbs (445 kg) | 486.7 |
| 2021-11-27 | Pro · ABS | 5 | 136.5 lbs | 385.8 lbs / 187.4 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 489.2 |
| 2021-09-04 | British Open Classic · BP | 3 | 136.5 lbs | 369.3 lbs / 181.9 lbs / 418.9 lbs | 970 lbs (440 kg) | 478.4 |
| 2021-07-03 | ST Summer Showdown · EPA | 1 | 123.5 lbs | 369.3 lbs / 159.8 lbs / 385.8 lbs | 914.9 lbs (415 kg) | 481.0 |
| 2020-03-08 | Women's British Classic · BP | 3 | 123.7 lbs | 363.8 lbs / 176.4 lbs / 402.3 lbs | 942.5 lbs (427.5 kg) | 494.9 |
| 2019-05-25 | Women's All England Powerlifting Championships · EPA | 3 | 123 lbs | 341.7 lbs / 143.3 lbs / 385.8 lbs | 870.8 lbs (395 kg) | 458.9 |
| 2019-03-02 | British Women's Classic Powerlifting Championships · BP | 6 | 131.4 lbs | 336.2 lbs / 154.3 lbs / 391.3 lbs | 881.8 lbs (400 kg) | 445.3 |
| 2018-09-22 | British Junior Women's Powerlifting Championships · BP | 3 | 130.3 lbs | 319.7 lbs / 132.3 lbs / 374.8 lbs | 826.7 lbs (375 kg) | 419.7 |
| 2018-05-12 | Greater London May Divisional Championships · EPA | 3 | 129.2 lbs | 303.1 lbs / 126.8 lbs / 363.8 lbs | 793.7 lbs (360 kg) | 405.1 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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