Lystus Ebosele
Ireland · Female · 197.1 lbs (89.4 kg) bodyweight at best meet · IPF
Squat-dominant
#172 in the elite index
552.1 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,361.4 lbs
617.5 kg
Best DOTS
552.1
Profile analysis
Lystus Ebosele ranks #172 among the women in our elite index and #3 in Ireland, with a best DOTS score of 552.1 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Lystus squats 2.74×, benches 1.62× and deadlifts 2.54× bodyweight. The total splits 40% squat, 23% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 13 raw full-power meets in 5 federations (ABS, IrishPF, EPF, IPF), Lystus took 9 first places. From the first recorded meet to the best one, the total grew by 440.9 lbs (200.0 kg) — about 166.7 lbs per year over 2.6 years.
Progression over time
Compared with all competitive lifters (185.2+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-06 | SBD Junior & Sub-Junior Nationals · IrishPF | 1 | 206.8 lbs | 496 lbs / 319.7 lbs / 330.7 lbs | 1,146.4 lbs (520 kg) | 455.4 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 5 | 197.1 lbs | 540.1 lbs / 319.7 lbs / 501.6 lbs | 1,361.4 lbs (617.5 kg) | 552.1 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 1 | 210.3 lbs | 518.1 lbs / 314.2 lbs / 468.5 lbs | 1,300.7 lbs (590 kg) | 513.1 |
| 2023-07-01 | Silent Worker Meet · FFForce | 2 | 211.6 lbs | 507.1 lbs / 308.6 lbs / 496 lbs | 1,311.7 lbs (595 kg) | 516.1 |
| 2023-02-25 | Open Nationals · IrishPF | 1 | 197.3 lbs | 485 lbs / 264.6 lbs / 453 lbs | 1,202.6 lbs (545.5 kg) | 487.5 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 1 | 197 lbs | 485 lbs / 275.6 lbs / 429.9 lbs | 1,190.5 lbs (540 kg) | 483.0 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 2 | 184.2 lbs | 451.9 lbs / 264.6 lbs / 418.9 lbs | 1,135.4 lbs (515 kg) | 475.1 |
| 2022-05-07 | Junior & Masters National · IrishPF | 1 | 188.3 lbs | 433.2 lbs / 251.3 lbs / 440.9 lbs | 1,125.5 lbs (510.5 kg) | 466.1 |
| 2022-05-07 | Junior & Masters National · IrishPF | 1 | 188.3 lbs | 433.2 lbs / 251.3 lbs / 440.9 lbs | 1,125.5 lbs (510.5 kg) | 466.1 |
| 2022-03-13 | National Championships · IrishPF | 1 | 184.3 lbs | 420 lbs / 249.1 lbs / 407.9 lbs | 1,077 lbs (488.5 kg) | 450.5 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 5 | 181.8 lbs | 385.8 lbs / 231.5 lbs / 385.8 lbs | 1,003.1 lbs (455 kg) | 422.4 |
| 2021-09-23 | Junior & Master Nationals · IrishPF | 1 | 183.9 lbs | 370.4 lbs / 220.5 lbs / 386.9 lbs | 977.7 lbs (443.5 kg) | 409.5 |
| 2021-08-14 | Series 7 · ABS | 1 | 183.9 lbs | 352.7 lbs / 209.4 lbs / 358.3 lbs | 920.4 lbs (417.5 kg) | 385.5 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
Viktoriya Epikhina
Russia · 1,372.4 lbs · DOTS 571
Ziana Azariah
England · 1,366.9 lbs · DOTS 571
Sherine Marcelle
USA · 1,396.6 lbs · DOTS 567
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