Jessica Jeremaes
Switzerland · Female · 151 lbs (68.5 kg) bodyweight at best meet · IPF
Balanced lifter
#722 in the elite index
430.0 DOTS
Best squat
336.2 lbs
152.5 kg
Best bench press
215 lbs
97.5 kg
Best deadlift
374.8 lbs
170 kg
Best total
925.9 lbs
420 kg
Best DOTS
430.0
Profile analysis
Jessica Jeremaes ranks #722 among the women in our elite index and #94 in Switzerland, with a best DOTS score of 430.0 set at World Junior and Sub-Juniors Powerlifting Championships (2024).
Relative to bodyweight, Jessica squats 2.23×, benches 1.42× and deadlifts 2.48× bodyweight. The total splits 36% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 5 federations (EPA, KDKS, BP, EPF), Jessica took 3 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 59.7 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-18 | Open Swiss Nationals · KDKS | 6 | 149.5 lbs | 330.7 lbs / 209.4 lbs / 352.7 lbs | 892.9 lbs (405 kg) | 417.1 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 16 | 151 lbs | 336.2 lbs / 215 lbs / 374.8 lbs | 925.9 lbs (420 kg) | 430.0 |
| 2023-09-23 | Junior-Master-Bench Schweizermeisterschaft-Championnat Suisse · KDKS | 1 | 142.2 lbs | 309.7 lbs / 198.4 lbs / 358.3 lbs | 866.4 lbs (393 kg) | 416.7 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 14 | 137.8 lbs | 314.2 lbs / 198.4 lbs / 352.7 lbs | 865.3 lbs (392.5 kg) | 424.2 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 9 | 137.9 lbs | 308.6 lbs / 192.9 lbs / 352.7 lbs | 854.3 lbs (387.5 kg) | 418.7 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 3 | 138.5 lbs | 297.6 lbs / 187.4 lbs / 336.2 lbs | 821.2 lbs (372.5 kg) | 401.4 |
| 2022-04-02 | British University Championships · BP | 4 | 137.1 lbs | 286.6 lbs / 181.9 lbs / 330.7 lbs | 799.2 lbs (362.5 kg) | 392.9 |
| 2021-10-09 | Devon & Cornwall Championships · EPA | 1 | 138.5 lbs | 264.6 lbs / 159.8 lbs / 286.6 lbs | 711 lbs (322.5 kg) | 347.5 |
| 2020-09-06 | Junior/Master Schweizermeisterschaft · KDKS | 4 | 132.7 lbs | 215 lbs / 143.3 lbs / 248 lbs | 606.3 lbs (275 kg) | 304.2 |
| 2020-01-26 | South West Power · EPA | 1 | 132.1 lbs | 209.4 lbs / 132.3 lbs / 242.5 lbs | 584.2 lbs (265 kg) | 294.1 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
How close are you to Jessica?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.