Erica Enarusai
USA · Female · 182 lbs (82.6 kg) bodyweight at best meet · USAPL
Pull-dominant
#438 in the elite index
521.9 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
253.5 lbs
115 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,240.1 lbs
562.5 kg
Best DOTS
521.9
Profile analysis
Erica Enarusai ranks #438 among the women in our elite index and #712 in USA, with a best DOTS score of 521.9 set at Raw Nationals (2026).
Relative to bodyweight, Erica squats 2.30×, benches 1.39× and deadlifts 3.18× bodyweight. The total splits 33% squat, 20% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (USAPL, INTDFPA), Erica took 2 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 108.0 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 2 | 182 lbs | 407.9 lbs / 253.5 lbs / 578.7 lbs | 1,240.1 lbs (562.5 kg) | 521.9 |
| 2026-03-07 | Female Raw Challenge & Female Adaptive Open · USAPL | 6 | 180.3 lbs | 418.9 lbs / 248 lbs / 556.7 lbs | 1,223.6 lbs (555 kg) | 517.3 |
| 2025-12-11 | Open & Masters World Championships · INTDFPA | 1 | 178.1 lbs | 385.8 lbs / 231.5 lbs / 551.2 lbs | 1,168.4 lbs (530 kg) | 496.9 |
| 2025-06-26 | Raw Nationals · USAPL | 3 | 174.1 lbs | 363.8 lbs / 220.5 lbs / 523.6 lbs | 1,107.8 lbs (502.5 kg) | 476.6 |
| 2025-04-26 | Pennsylvania State Championship · USAPL | 3 | 166.4 lbs | 336.2 lbs / 198.4 lbs / 474 lbs | 1,008.6 lbs (457.5 kg) | 444.0 |
| 2024-06-15 | War on Second · USAPL | 1 | 165.9 lbs | 352.7 lbs / 198.4 lbs / 474 lbs | 1,025.1 lbs (465 kg) | 452.1 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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