Clara Isabelle Häberer
Germany · Female · 139.3 lbs (63.2 kg) bodyweight at best meet · FFForce
Balanced lifter
#215 in the elite index
544.9 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,118.8 lbs
507.5 kg
Best DOTS
544.9
Profile analysis
Clara Isabelle Häberer ranks #215 among the women in our elite index and #7 in Germany, with a best DOTS score of 544.9 set at Girl Power (2025).
Relative to bodyweight, Clara squats 3.01×, benches 1.94× and deadlifts 3.28× bodyweight. The total splits 37% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 13 raw full-power meets in 4 federations (BVDK, IPF, EPF, FFForce), Clara took 4 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 53.5 lbs per year over 4.1 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 8 | 138.5 lbs | 418.9 lbs / 253.5 lbs / 396.8 lbs | 1,069.2 lbs (485 kg) | 522.6 |
| 2025-10-04 | Girl Power · FFForce | 6 | 139.3 lbs | 413.4 lbs / 259 lbs / 446.4 lbs | 1,118.8 lbs (507.5 kg) | 544.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 7 | 137.1 lbs | 402.3 lbs / 270.1 lbs / 429.9 lbs | 1,102.3 lbs (500 kg) | 541.9 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic · BVDK | 1 | 137.1 lbs | 403.4 lbs / 254.6 lbs / 424.4 lbs | 1,082.5 lbs (491 kg) | 532.2 |
| 2024-10-19 | Girl Power · FFForce | 9 | 139.2 lbs | 352.7 lbs / 237 lbs / 319.7 lbs | 909.4 lbs (412.5 kg) | 443.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 6 | 137.2 lbs | 402.3 lbs / 242.5 lbs / 451.9 lbs | 1,096.8 lbs (497.5 kg) | 539.0 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic · BVDK | 1 | 137.8 lbs | 380.3 lbs / 237 lbs / 429.9 lbs | 1,047.2 lbs (475 kg) | 513.4 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 3 | 137.1 lbs | 391.3 lbs / 237 lbs / 457.5 lbs | 1,085.8 lbs (492.5 kg) | 533.9 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 2 | 136.7 lbs | 385.8 lbs / 226 lbs / 440.9 lbs | 1,052.7 lbs (477.5 kg) | 518.5 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 3 | 137.8 lbs | 391.3 lbs / 231.5 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 521.4 |
| 2023-04-14 | DM Aktive Classic · BVDK | 1 | 137.1 lbs | 363.8 lbs / 215 lbs / 410.1 lbs | 988.8 lbs (448.5 kg) | 486.1 |
| 2022-09-18 | DM Kraftdreikampf Equipped/Classic - Jugend/Junioren · BVDK | 1 | 146 lbs | 341.7 lbs / 209.4 lbs / 418.9 lbs | 970 lbs (440 kg) | 459.4 |
| 2022-04-30 | Sachsenmeisterschaft KDK/Kreuzheben · BVDK | G | 148.2 lbs | 319.7 lbs / 203.9 lbs / 374.8 lbs | 898.4 lbs (407.5 kg) | 421.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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