Caitlin Berry
USA · Female · 130.2 lbs (59 kg) bodyweight at best meet · USAPL
Bench specialist
#412 in the elite index
523.6 DOTS
Best squat
341.7 lbs
155 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
418.9 lbs
190 kg
Best total
1,030.7 lbs
467.5 kg
Best DOTS
523.6
Profile analysis
Caitlin Berry ranks #412 among the women in our elite index and #702 in USA, with a best DOTS score of 523.6 set at Mega Nationals (2022).
Relative to bodyweight, Caitlin squats 2.63×, benches 2.07× and deadlifts 3.22× bodyweight. The total splits 33% squat, 26% bench and 41% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 12 raw full-power meets in 1 federation (USAPL), Caitlin took 9 first places. From the first recorded meet to the best one, the total grew by 380.3 lbs (172.5 kg) — about 84.1 lbs per year over 4.5 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-11-05 | Corrupted Strength Classic · USAPL | 1 | 131 lbs | 314.2 lbs / 259 lbs / 369.3 lbs | 942.5 lbs (427.5 kg) | 476.9 |
| 2022-06-08 | Mega Nationals · USAPL | 2 | 130.2 lbs | 341.7 lbs / 270.1 lbs / 418.9 lbs | 1,030.7 lbs (467.5 kg) | 523.6 |
| 2022-03-05 | Arnold A7 Pro-Am Equipped - Pro Raw · USAPL | 1 | 130.7 lbs | 330.7 lbs / 264.6 lbs / 407.9 lbs | 1,003.1 lbs (455 kg) | 508.1 |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational · USAPL | 1 | 124.2 lbs | 292.1 lbs / 253.5 lbs / 352.7 lbs | 898.4 lbs (407.5 kg) | 470.4 |
| 2021-06-14 | Raw Nationals · USAPL | 4 | 123.4 lbs | 292.1 lbs / 256.8 lbs / 380.3 lbs | 929.2 lbs (421.5 kg) | 488.7 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 3 | 124.6 lbs | 308.6 lbs / 231.5 lbs / 341.7 lbs | 881.8 lbs (400 kg) | 460.9 |
| 2021-02-14 | Midwest Collegiate Regionals · USAPL | 1 | 124.5 lbs | 297.6 lbs / 248 lbs / 352.7 lbs | 898.4 lbs (407.5 kg) | 469.9 |
| 2020-11-14 | Warrior Collegiate Open · USAPL | 1 | 123.9 lbs | 297.6 lbs / 253.5 lbs / 363.8 lbs | 914.9 lbs (415 kg) | 479.9 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 120.3 lbs | 275.6 lbs / 203.9 lbs / 319.7 lbs | 799.2 lbs (362.5 kg) | 427.6 |
| 2019-06-15 | CBC Powerlifting Championships · USAPL | 1 | 123.9 lbs | 275.6 lbs / 187.4 lbs / 303.1 lbs | 766.1 lbs (347.5 kg) | 401.8 |
| 2018-06-30 | Summer Power Fest · USAPL | 1 | 114.6 lbs | 220.5 lbs / 159.8 lbs / 281.1 lbs | 661.4 lbs (300 kg) | 365.7 |
| 2018-04-28 | CBC Powerlifting Championships · USAPL | 1 | 116.8 lbs | 209.4 lbs / 159.8 lbs / 281.1 lbs | 650.4 lbs (295 kg) | 354.9 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
How close are you to Caitlin?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.