Andrea White
USA · Female · 147.9 lbs (67.1 kg) bodyweight at best meet · USPA
Pull-dominant
#162 in the elite index
554.2 DOTS
Best squat
385.8 lbs
175 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,179.5 lbs
535 kg
Best DOTS
554.2
Profile analysis
Andrea White ranks #162 among the women in our elite index and #232 in USA, with a best DOTS score of 554.2 set at Southern Strength Showcase 3 (2018).
Relative to bodyweight, Andrea squats 2.61×, benches 2.05× and deadlifts 3.32× bodyweight. The total splits 33% squat, 26% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 4 federations (WNPF, USAPL, RAW, USPA), Andrea took 13 first places. From the first recorded meet to the best one, the total grew by 284.5 lbs (129.0 kg) — about 49.6 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2018-11-17 | Southern Strength Showcase 3 · USPA | 1 | 147.9 lbs | 385.8 lbs / 303.1 lbs / 490.5 lbs | 1,179.5 lbs (535 kg) | 554.2 |
| 2018-11-17 | Southern Strength Showcase 3 · USPA | 1 | 147.9 lbs | 385.8 lbs / 303.1 lbs / 490.5 lbs | 1,179.5 lbs (535 kg) | 554.2 |
| 2017-07-15 | DC Barbell Club PRO Invitational · USAPL | 1 | 129.6 lbs | 314.2 lbs / 209.4 lbs / 407.9 lbs | 931.5 lbs (422.5 kg) | 474.4 |
| 2017-05-27 | Philadelphia Freedom Championship · USAPL | 1 | 133.4 lbs | 336.2 lbs / 215 lbs / 424.4 lbs | 975.5 lbs (442.5 kg) | 488.0 |
| 2017-02-25 | Liberty Bell Classic · USAPL | 1 | 133 lbs | 325.2 lbs / 215 lbs / 435.4 lbs | 975.5 lbs (442.5 kg) | 488.7 |
| 2015-12-12 | Georgia & Southern States · USAPL | 2 | 124.3 lbs | 292.1 lbs / 192.9 lbs / 391.3 lbs | 876.3 lbs (397.5 kg) | 458.6 |
| 2015-10-15 | Raw Nationals · USAPL | 1 | 123.9 lbs | 303.1 lbs / 198.4 lbs / 410.1 lbs | 911.6 lbs (413.5 kg) | 478.2 |
| 2015-08-15 | Limitless Championship · USAPL | 1 | 124.1 lbs | 264.6 lbs / 187.4 lbs / 374.8 lbs | 826.7 lbs (375 kg) | 433.1 |
| 2015-08-01 | New Jersey State Championships · USAPL | 1 | 128.7 lbs | 303.1 lbs / 203.9 lbs / 407.9 lbs | 914.9 lbs (415 kg) | 468.0 |
| 2014-11-02 | World Championships · RAW | 1 | 141 lbs | 292.1 lbs / 215 lbs / 402.3 lbs | 909.4 lbs (412.5 kg) | 439.6 |
| 2014-10-30 | World Championships · RAW | 1 | 141 lbs | 292.1 lbs / 215 lbs / 402.3 lbs | 909.4 lbs (412.5 kg) | 439.6 |
| 2014-06-28 | American Challenge - PA · RAW | 1 | 124.7 lbs | 275.6 lbs / 187.4 lbs / 385.8 lbs | 848.8 lbs (385 kg) | 443.3 |
| 2014-05-04 | 1st Annual Connecticut Spring Classic · USAPL | 1 | 134.9 lbs | 292.1 lbs / 187.4 lbs / 396.8 lbs | 876.3 lbs (397.5 kg) | 435.2 |
| 2013-02-22 | Raw National Tournament of Champions & Powerfest · WNPF | 1 | 148.8 lbs | 300 lbs / 190 lbs / 405 lbs | 895 lbs (406 kg) | 419.1 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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