Yannick Henno
Belgium · Male · 230.8 lbs (104.7 kg) bodyweight at best meet · KBGV
Bench specialist
#1446 in the elite index
451.3 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,659 lbs
752.5 kg
Best DOTS
451.3
Profile analysis
Yannick Henno ranks #1446 among the men in our elite index and #95 in Belgium, with a best DOTS score of 451.3 set at Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped (2018).
Relative to bodyweight, Yannick squats 2.60×, benches 1.91× and deadlifts 2.72× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 15 raw full-power meets in 3 federations (KBGV, VGPF, EPF), Yannick took 11 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 14.7 lbs per year over 8.6 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 1 | 225.8 lbs | 584.2 lbs / 418.9 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 447.9 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 240.1 lbs | 600.8 lbs / 440.9 lbs / 617.3 lbs | 1,659 lbs (752.5 kg) | 447.4 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 2 | 229.9 lbs | 573.2 lbs / 396.8 lbs / 622.8 lbs | 1,592.8 lbs (722.5 kg) | 436.9 |
| 2022-04-02 | Interclub 2 · VGPF | 3 | 228.8 lbs | 595.2 lbs / 407.9 lbs / 518.1 lbs | 1,521.2 lbs (690 kg) | 418.1 |
| 2021-09-03 | Western European Powerlifting Championships · EPF | 1 | 233.7 lbs | 584.2 lbs / 407.9 lbs / 606.3 lbs | 1,598.3 lbs (725 kg) | 435.6 |
| 2020-03-01 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 230.9 lbs | 573.2 lbs / 418.9 lbs / 595.2 lbs | 1,587.3 lbs (720 kg) | 434.6 |
| 2019-06-23 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped · KBGV | 2 | 235.9 lbs | 540.1 lbs / 418.9 lbs / 584.2 lbs | 1,543.2 lbs (700 kg) | 419.0 |
| 2019-05-18 | Interclub 3 · VGPF | 1 | 230.6 lbs | 584.2 lbs / 440.9 lbs / 584.2 lbs | 1,609.4 lbs (730 kg) | 440.9 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 14 | 229.4 lbs | 584.2 lbs / 418.9 lbs / 628.3 lbs | 1,631.4 lbs (740 kg) | 447.9 |
| 2018-10-28 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 230.4 lbs | 562.2 lbs / 330.7 lbs / 595.2 lbs | 1,488.1 lbs (675 kg) | 407.9 |
| 2018-05-26 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped · KBGV | 1 | 230.8 lbs | 589.7 lbs / 435.4 lbs / 622.8 lbs | 1,648 lbs (747.5 kg) | 451.3 |
| 2018-03-17 | Interclub 2 · VGPF | 1 | 231.3 lbs | 556.7 lbs / 407.9 lbs / 622.8 lbs | 1,587.3 lbs (720 kg) | 434.4 |
| 2017-12-02 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 243.4 lbs | 573.2 lbs / 429.9 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 434.7 |
| 2017-04-22 | Interclub 3 · VGPF | 1 | 243.8 lbs | 540.1 lbs / 418.9 lbs / 628.3 lbs | 1,587.3 lbs (720 kg) | 425.6 |
| 2016-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 236.2 lbs | 518.1 lbs / 413.4 lbs / 600.8 lbs | 1,532.2 lbs (695 kg) | 415.8 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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