Kevin Oak
USA · Male · 237.7 lbs (107.8 kg) bodyweight at best meet · USPA
Squat-dominant
#40 in the elite index
589.4 DOTS
Best squat
848.8 lbs
385 kg
Best bench press
534.6 lbs
242.5 kg
Best deadlift
821.2 lbs
372.5 kg
Best total
2,177.1 lbs
987.5 kg
Best DOTS
589.4
Profile analysis
Kevin Oak ranks #40 among the men in our elite index and #54 in USA, with a best DOTS score of 589.4 set at The Tribute (2019).
Relative to bodyweight, Kevin squats 3.57×, benches 2.25× and deadlifts 3.46× bodyweight. The total splits 39% squat, 24% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 4 federations (RPS, SPF, WRPF, USPA), Kevin took 6 first places. From the first recorded meet to the best one, the total grew by 377.1 lbs (171.0 kg) — about 43.4 lbs per year over 8.7 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-04-02 | Tri City Classic · USPA | 1 | 240.1 lbs | 843.3 lbs / 512.6 lbs / 727.5 lbs | 2,083.4 lbs (945 kg) | 561.8 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 10 | 241.2 lbs | 832.2 lbs / 165.3 lbs / 165.3 lbs | 1,162.9 lbs (527.5 kg) | 313.1 |
| 2020-02-01 | Hybrid Showdown II · WRPF | 8 | 240.7 lbs | 848.8 lbs / 165.3 lbs / 165.3 lbs | 1,179.5 lbs (535 kg) | 317.7 |
| 2019-08-03 | The Tribute · USPA | 1 | 237.7 lbs | 837.8 lbs / 518.1 lbs / 821.2 lbs | 2,177.1 lbs (987.5 kg) | 589.4 |
| 2018-08-25 | The Tribute · USPA | 1 | 240.1 lbs | 804.7 lbs / 534.6 lbs / 804.7 lbs | 2,144 lbs (972.5 kg) | 578.2 |
| 2018-04-07 | Connecticut Spring Classic · USPA | 3 | 237.7 lbs | 832.2 lbs / 165.3 lbs / 165.3 lbs | 1,162.9 lbs (527.5 kg) | 314.8 |
| 2017-08-25 | Boss of Bosses 4 · WRPF | 1 | 240.7 lbs | 815.7 lbs / 529.1 lbs / 749.6 lbs | 2,094.4 lbs (950 kg) | 564.2 |
| 2016-11-05 | Reebok Record Breakers · SPF | 2 | 219.2 lbs | 810.2 lbs / 496 lbs / 794.8 lbs | 2,101 lbs (953 kg) | 588.0 |
| 2014-07-12 | Heatwave 2 · RPS | 1 | 232.6 lbs | 745 lbs / 505 lbs / 752.5 lbs | 2,002.5 lbs (908.3 kg) | 546.7 |
| 2013-07-27 | Raw Dawg National Championships · RPS | 1 | 216 lbs | 675 lbs / 450 lbs / 675 lbs | 1,800 lbs (816.5 kg) | 507.1 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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