Illustration of a barbell back squat

    Men · -105 kg

    Squat standards — men, -105 kg

    61,849 competitive lifters · Beginner to world-class

    AI-generated illustration

    Among 61,849 men who competed raw in the -105 kg class, the median best squat is 457.5 lbs (207.5 kg), roughly 2.05× bodyweight. That is 27.6 lbs more than the class below (-93 kg). The heaviest raw squat recorded in this class is 877.4 lbs (398 kg).

    Beginner

    384.7 lbs

    174.5 kg

    Top 80%

    Intermediate

    457.5 lbs

    207.5 kg

    Top 50%

    Advanced

    518.1 lbs

    235 kg

    Top 25%

    Elite

    573.2 lbs

    260 kg

    Top 10%

    World-class

    877.4 lbs

    398 kg

    Best ever

    lbs

    Median squat across men's weight classes

    Strongest squat in our elite athlete index (-105 kg)

    Each row opens that lifter’s full profile.

    1. 1Ashton RouskaUSA883 lbs (400.5 kg)
    2. 2Joshua JoachimUSA877.4 lbs (398 kg)
    3. 3Tyler WilliamsonUSA854.3 lbs (387.5 kg)
    4. 4Joe SullivanUSA851 lbs (386 kg)
    5. 5Ilyes BentalhaAlgeria843.3 lbs (382.5 kg)
    6. 6Anatolii NovopismennyiUkraine826.7 lbs (375 kg)
    7. 7Jordan WongUSA826.7 lbs (375 kg)
    8. 8Carlos MoranUSA821.2 lbs (372.5 kg)
    9. 9Keenan LeeUSA815.7 lbs (370 kg)
    10. 10Anthony McNaughtonUSA810.2 lbs (367.5 kg)

    Other lifts, same class

    Method: each lifter's best successful raw squat in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.