Keenan Lee
USA · Male · 230.7 lbs (104.7 kg) bodyweight at best meet · IPF
Squat-dominant
#38 in the elite index
590.3 DOTS
Best squat
815.7 lbs
370 kg
Best bench press
512.6 lbs
232.5 kg
Best deadlift
843.3 lbs
382.5 kg
Best total
2,155 lbs
977.5 kg
Best DOTS
590.3
Profile analysis
Keenan Lee ranks #38 among the men in our elite index and #52 in USA, with a best DOTS score of 590.3 set at Sheffield Powerlifting Championships (2026).
Relative to bodyweight, Keenan squats 3.54×, benches 2.22× and deadlifts 3.65× bodyweight. The total splits 38% squat, 24% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 15 raw full-power meets in 4 federations (USAPL, AMP, IPF, NAPF), Keenan took 6 first places. From the first recorded meet to the best one, the total grew by 479.5 lbs (217.5 kg) — about 64.9 lbs per year over 7.4 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-03 | Regional Powerlifting Championships · NAPF | 2 | 230.7 lbs | 799.2 lbs / 496 lbs / 749.6 lbs | 2,044.8 lbs (927.5 kg) | 560.1 |
| 2026-01-31 | Sheffield Powerlifting Championships · IPF | 5 | 230.7 lbs | 815.7 lbs / 496 lbs / 843.3 lbs | 2,155 lbs (977.5 kg) | 590.3 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 2 | 230.3 lbs | 788.2 lbs / 496 lbs / 810.2 lbs | 2,094.4 lbs (950 kg) | 574.2 |
| 2025-04-03 | Classic Open Nationals · AMP | 2 | 230.1 lbs | 793.7 lbs / 507.1 lbs / 812.4 lbs | 2,113.1 lbs (958.5 kg) | 579.5 |
| 2025-04-02 | Second Annual I Decided For Powerlifting America Classic Open Closed Invitational Qualifier · AMP | 7 | 232.8 lbs | 55.1 lbs / 55.1 lbs / 143.3 lbs | 253.5 lbs (115 kg) | 69.2 |
| 2024-12-14 | TEAM TITANS Championship · USAPL | 1 | 216.4 lbs | 759.5 lbs / 502.7 lbs / 810.2 lbs | 2,072.3 lbs (940 kg) | 583.3 |
| 2024-08-24 | Korea Nationals · USAPL | 1 | 230.9 lbs | 705.5 lbs / 512.6 lbs / 766.1 lbs | 1,984.2 lbs (900 kg) | 543.4 |
| 2023-09-14 | Raw Nationals · USAPL | 3 | 233.1 lbs | 804.7 lbs / 490.5 lbs / 815.7 lbs | 2,110.9 lbs (957.5 kg) | 575.9 |
| 2023-08-12 | Korea Nationals · USAPL | 1 | 229.5 lbs | 804.7 lbs / 474 lbs / 815.7 lbs | 2,094.4 lbs (950 kg) | 574.9 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 2 | 230.4 lbs | 782.6 lbs / 485 lbs / 831.1 lbs | 2,098.8 lbs (952 kg) | 575.2 |
| 2022-12-17 | Korea Winter Showdown · USAPL | 1 | 226.9 lbs | 799.2 lbs / 479.5 lbs / 832.2 lbs | 2,110.9 lbs (957.5 kg) | 582.2 |
| 2022-12-10 | Dench Winter Showdown · USAPL | 1 | 229.9 lbs | 771.6 lbs / 474 lbs / 815.7 lbs | 2,061.3 lbs (935 kg) | 565.4 |
| 2022-08-28 | Korea Summer Classic · USAPL | 2 | 228.9 lbs | 793.7 lbs / 479.5 lbs / 815.7 lbs | 2,088.9 lbs (947.5 kg) | 574.1 |
| 2019-10-16 | Raw Nationals · USAPL | 5 | 231.5 lbs | 705.5 lbs / 463 lbs / 722 lbs | 1,890.5 lbs (857.5 kg) | 517.2 |
| 2019-03-16 | California State Games · USAPL | 1 | 225.1 lbs | 617.3 lbs / 407.9 lbs / 650.4 lbs | 1,675.5 lbs (760 kg) | 463.7 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Dan Green
USA · 2,099.9 lbs · DOTS 586
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