
VGPF
Interclub 3 2017 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
7 elite raw lifters (6 men, 1 women) competed at this meet, with an average score of 399.1 DOTS. The best performance relative to bodyweight came from Steve Ringoot, who totalled 1,862.9 lbs (845 kg) at 329.6 lbs (149.5 kg) bodyweight (454.8 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Steve Ringoot · Belgium | NaN lbs (NaN kg) | 1 | 727.5 lbs / 463 lbs / 672.4 lbs | 1,862.9 lbs (845 kg) | 454.8 |
| Orhan Bilican · Belgium | NaN lbs (NaN kg) | 2 | 749.6 lbs / 396.8 lbs / 551.2 lbs | 1,697.6 lbs (770 kg) | 437.7 |
| Yannick Henno · Belgium | 264.6 lbs (120 kg) | 1 | 540.1 lbs / 418.9 lbs / 628.3 lbs | 1,587.3 lbs (720 kg) | 425.6 |
| Gunnar De Vadder · Belgium | NaN lbs (NaN kg) | 3 | 589.7 lbs / 429.9 lbs / 639.3 lbs | 1,659 lbs (752.5 kg) | 420.6 |
| John Vercruyce · Belgium | NaN lbs (NaN kg) | 1 | 529.1 lbs / 386.9 lbs / 551.2 lbs | 1,467.2 lbs (665.5 kg) | 370.4 |
| Rik De Grauwe · Belgium | 163.1 lbs (74 kg) | 1 | 270.1 lbs / 231.5 lbs / 341.7 lbs | 843.3 lbs (382.5 kg) | 298.7 |
Women
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Anne Daineffe · Belgium | 138.9 lbs (63 kg) | 1 | 297.6 lbs / 165.3 lbs / 319.7 lbs | 782.6 lbs (355 kg) | 385.6 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.
Other editions
More VGPF meets
- Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped 2026
- Vlaams Kampioenschap - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped 2026
- Kwalificatiewedstrijd 2 2026
- Kwalificatiewedstrijd 1 2026
- Kwalificatiewedstrijd 4 2025
- Kwalificatiewedstrijd 3 2025
- Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped 2025
- Kwalificatiewedstrijd 2 2025