Aaron Messiant
Belgium · Male · 180.3 lbs (81.8 kg) bodyweight at best meet · KBGV
Pull-dominant
#2211 in the elite index
422.0 DOTS
Best squat
463 lbs
210 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
422.0
Profile analysis
Aaron Messiant ranks #2211 among the men in our elite index and #249 in Belgium, with a best DOTS score of 422.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2025).
Relative to bodyweight, Aaron squats 2.57×, benches 1.83× and deadlifts 3.30× bodyweight. The total splits 33% squat, 24% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 17 raw full-power meets in 2 federations (VGPF, KBGV), Aaron took 3 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 45.9 lbs per year over 6.7 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 10 | 180.3 lbs | 463 lbs / 308.6 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 422.0 |
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 3 | 181.7 lbs | 440.9 lbs / 319.7 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 406.7 |
| 2025-03-01 | Kwalificatiewedstrijd 1 · VGPF | 5 | 201.5 lbs | 451.9 lbs / 330.7 lbs / 551.2 lbs | 1,333.8 lbs (605 kg) | 388.2 |
| 2024-11-02 | Kwalificatiewedstrijd 4 · VGPF | 2 | 182.5 lbs | 451.9 lbs / 319.7 lbs / 584.2 lbs | 1,355.8 lbs (615 kg) | 415.7 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 8 | 181 lbs | 407.9 lbs / 303.1 lbs / 562.2 lbs | 1,273.2 lbs (577.5 kg) | 392.3 |
| 2023-09-16 | Interclub 3 · VGPF | 4 | 181.9 lbs | 440.9 lbs / 297.6 lbs / 562.2 lbs | 1,300.7 lbs (590 kg) | 399.7 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 12 | 181.7 lbs | 407.9 lbs / 297.6 lbs / 529.1 lbs | 1,234.6 lbs (560 kg) | 379.6 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 9 | 180.7 lbs | 440.9 lbs / 281.1 lbs / 573.2 lbs | 1,295.2 lbs (587.5 kg) | 399.4 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 3 | 180.8 lbs | 418.9 lbs / 275.6 lbs / 529.1 lbs | 1,223.6 lbs (555 kg) | 377.3 |
| 2022-02-27 | Interclub 1 · VGPF | 3 | 182.5 lbs | 424.4 lbs / 286.6 lbs / 551.2 lbs | 1,262.1 lbs (572.5 kg) | 387.0 |
| 2021-11-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV | 9 | 180.1 lbs | 418.9 lbs / 264.6 lbs / 540.1 lbs | 1,223.6 lbs (555 kg) | 378.1 |
| 2021-10-31 | Highway to Hell - Benefietwedstrijd tvv De Cliniclowns · VGPF | 1 | 177.9 lbs | 385.8 lbs / 270.1 lbs / 529.1 lbs | 1,185 lbs (537.5 kg) | 368.7 |
| 2020-03-01 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 8 | 179.5 lbs | 385.8 lbs / 253.5 lbs / 507.1 lbs | 1,146.4 lbs (520 kg) | 355.0 |
| 2020-02-08 | Interclub 1 · VGPF | 1 | 180 lbs | 374.8 lbs / 259 lbs / 501.6 lbs | 1,135.4 lbs (515 kg) | 350.9 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 9 | 179.3 lbs | 352.7 lbs / 253.5 lbs / 518.1 lbs | 1,124.4 lbs (510 kg) | 348.3 |
| 2019-05-18 | Interclub 3 · VGPF | 1 | 161.4 lbs | 336.2 lbs / 237 lbs / 474 lbs | 1,047.2 lbs (475 kg) | 346.2 |
| 2019-02-02 | Interclub 1 · VGPF | 2 | 170.9 lbs | 341.7 lbs / 220.5 lbs / 496 lbs | 1,058.2 lbs (480 kg) | 337.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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