Tiffany Savage
USA · Female · 184.5 lbs (83.7 kg) bodyweight at best meet · AMP
Balanced lifter
#297 in the elite index
534.6 DOTS
Best squat
474 lbs
215 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
512.6 lbs
232.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
534.6
Profile analysis
Tiffany Savage ranks #297 among the women in our elite index and #504 in USA, with a best DOTS score of 534.6 set at Open Nationals (2026).
Relative to bodyweight, Tiffany squats 2.57×, benches 1.67× and deadlifts 2.78× bodyweight. The total splits 37% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 13 raw full-power meets in 5 federations (USPA, IPL, USAPL, AMP), Tiffany took 9 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 43.8 lbs per year over 7.8 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 4 | 184.5 lbs | 474 lbs / 308.6 lbs / 496 lbs | 1,278.7 lbs (580 kg) | 534.6 |
| 2025-04-03 | Classic Open Nationals · AMP | 4 | 184.3 lbs | 457.5 lbs / 303.1 lbs / 496 lbs | 1,256.6 lbs (570 kg) | 525.6 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships · NAPF | 1 | 184.5 lbs | 440.9 lbs / 308.6 lbs / 512.6 lbs | 1,262.1 lbs (572.5 kg) | 527.7 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | 1 | 181.8 lbs | 429.9 lbs / 303.1 lbs / 501.6 lbs | 1,234.6 lbs (560 kg) | 519.9 |
| 2024-01-14 | Zoo Culture Qualifier · AMP | 1 | 179.5 lbs | 55.1 lbs / 55.1 lbs / 165.3 lbs | 275.6 lbs (125 kg) | 116.8 |
| 2023-07-01 | TBS Pro Qualifier · USAPL | 3 | 178.4 lbs | 402.3 lbs / 297.6 lbs / 501.6 lbs | 1,201.5 lbs (545 kg) | 510.7 |
| 2023-06-03 | Bay Area Barbell Open · USAPL | 1 | 179.5 lbs | 413.4 lbs / 286.6 lbs / 474 lbs | 1,174 lbs (532.5 kg) | 497.5 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 164.9 lbs | 380.3 lbs / 259 lbs / 451.9 lbs | 1,091.3 lbs (495 kg) | 482.8 |
| 2021-07-12 | Drug Tested National Championships · USPA | 1 | 164.9 lbs | 396.8 lbs / 259 lbs / 451.9 lbs | 1,107.8 lbs (502.5 kg) | 490.1 |
| 2020-01-11 | Drug Tested Lock It Out Total Resolution · USPA | 1 | 161.6 lbs | 352.7 lbs / 248 lbs / 451.9 lbs | 1,052.7 lbs (477.5 kg) | 470.8 |
| 2019-07-11 | Drug Tested National Championships · USPA | 3 | 164.5 lbs | 336.2 lbs / 248 lbs / 435.4 lbs | 1,019.6 lbs (462.5 kg) | 451.7 |
| 2018-10-13 | Lock It Out Barbell Day of the Dead · USPA | 1 | 165.3 lbs | 325.2 lbs / 242.5 lbs / 418.9 lbs | 986.6 lbs (447.5 kg) | 435.9 |
| 2018-05-19 | Lock It Out Barbell Battlegrounds · USPA | 1 | 161.2 lbs | 314.2 lbs / 215 lbs / 407.9 lbs | 937 lbs (425 kg) | 419.6 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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