Sandy Arbant
France · Female · 167.3 lbs (75.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#641 in the elite index
442.9 DOTS
Best squat
369.3 lbs
167.5 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,008.6 lbs
457.5 kg
Best DOTS
442.9
Profile analysis
Sandy Arbant ranks #641 among the women in our elite index and #770 in France, with a best DOTS score of 442.9 set at Championnats de France Élite de Force Athlétique (2023).
Relative to bodyweight, Sandy squats 2.21×, benches 1.12× and deadlifts 2.70× bodyweight. The total splits 37% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Sandy took 1 first place.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 167.3 lbs | 369.3 lbs / 187.4 lbs / 451.9 lbs | 1,008.6 lbs (457.5 kg) | 442.9 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 164 lbs | 366 lbs / 170.9 lbs / 451.9 lbs | 988.8 lbs (448.5 kg) | 438.7 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
How close are you to Sandy?
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