Noelia Corona-Terry
USA · Female · 140.9 lbs (63.9 kg) bodyweight at best meet · USPA
Squat-dominant
#174 in the elite index
551.8 DOTS
Best squat
457.5 lbs
207.5 kg
Best bench press
303.1 lbs
137.5 kg
Best deadlift
435.4 lbs
197.5 kg
Best total
1,162.9 lbs
527.5 kg
Best DOTS
551.8
Profile analysis
Noelia Corona-Terry ranks #174 among the women in our elite index and #263 in USA, with a best DOTS score of 551.8 set at The Tribute (2019).
Relative to bodyweight, Noelia squats 3.25×, benches 2.15× and deadlifts 3.09× bodyweight. The total splits 38% squat, 25% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 20 raw full-power meets in 3 federations (USAPL, USPA, IPL), Noelia took 17 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 34.0 lbs per year over 7.6 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-02-26 | Queens of Iron · USPA | 1 | 176.4 lbs | 402.3 lbs / 303.1 lbs / 413.4 lbs | 1,118.8 lbs (507.5 kg) | 478.2 |
| 2022-02-26 | Queens of Iron · USPA | 1 | 176.4 lbs | 402.3 lbs / 303.1 lbs / 413.4 lbs | 1,118.8 lbs (507.5 kg) | 478.2 |
| 2020-07-11 | Pioneer Open · USPA | 1 | 144.4 lbs | 457.5 lbs / 264.6 lbs / 424.4 lbs | 1,146.4 lbs (520 kg) | 546.4 |
| 2020-07-11 | Pioneer Open · USPA | 1 | 144.4 lbs | 457.5 lbs / 264.6 lbs / 424.4 lbs | 1,146.4 lbs (520 kg) | 546.4 |
| 2020-02-22 | Queens of Iron · USPA | 1 | 151.7 lbs | 451.9 lbs / 275.6 lbs / 435.4 lbs | 1,162.9 lbs (527.5 kg) | 538.7 |
| 2020-02-22 | Queens of Iron · USPA | 1 | 151.7 lbs | 451.9 lbs / 275.6 lbs / 435.4 lbs | 1,162.9 lbs (527.5 kg) | 538.7 |
| 2019-08-03 | The Tribute · USPA | 2 | 140.9 lbs | 440.9 lbs / 281.1 lbs / 418.9 lbs | 1,140.9 lbs (517.5 kg) | 551.8 |
| 2019-02-23 | Queens of Iron · USPA | 1 | 143.5 lbs | 396.8 lbs / 281.1 lbs / 413.4 lbs | 1,091.3 lbs (495 kg) | 522.0 |
| 2019-02-23 | Queens of Iron · USPA | 1 | 143.5 lbs | 396.8 lbs / 281.1 lbs / 413.4 lbs | 1,091.3 lbs (495 kg) | 522.0 |
| 2018-02-10 | The State Line Showdown · USPA | 1 | 147 lbs | 385.8 lbs / 281.1 lbs / 418.9 lbs | 1,085.8 lbs (492.5 kg) | 512.0 |
| 2017-11-02 | Worlds · IPL | 1 | 140.9 lbs | 380.3 lbs / 259 lbs / 413.4 lbs | 1,052.7 lbs (477.5 kg) | 509.2 |
| 2017-07-07 | National Powerlifting Championships · USPA | 1 | 140.2 lbs | 385.8 lbs / 259 lbs / 429.9 lbs | 1,074.8 lbs (487.5 kg) | 521.3 |
| 2017-03-11 | Queens of the Iron · USPA | 1 | 143.3 lbs | 385.8 lbs / 264.6 lbs / 407.9 lbs | 1,058.2 lbs (480 kg) | 506.6 |
| 2016-11-10 | World Powerlifting Championships · IPL | 4 | 143.5 lbs | 363.8 lbs / 248 lbs / 402.3 lbs | 1,014.1 lbs (460 kg) | 485.1 |
| 2016-07-08 | National Powerlifting Championships · USPA | 3 | 147 lbs | 341.7 lbs / 253.5 lbs / 363.8 lbs | 959 lbs (435 kg) | 452.2 |
| 2016-04-30 | Texas State Powerlifting Championships · USPA | 1 | 146.4 lbs | 358.3 lbs / 248 lbs / 374.8 lbs | 981.1 lbs (445 kg) | 463.8 |
| 2015-07-10 | National Powerlifting Championships · USPA | 1 | 145.9 lbs | 380.3 lbs / 226 lbs / 369.3 lbs | 975.5 lbs (442.5 kg) | 462.0 |
| 2015-04-25 | Texas State Championships · USAPL | 1 | 155.9 lbs | 380.3 lbs / 226 lbs / 369.3 lbs | 975.5 lbs (442.5 kg) | 445.0 |
| 2015-04-18 | Texas State Powerlifting Championships · USPA | 1 | 158.2 lbs | 380.3 lbs / 209.4 lbs / 369.3 lbs | 959 lbs (435 kg) | 433.9 |
| 2014-07-12 | Summer Power Fest · USAPL | 1 | 181.7 lbs | 347.2 lbs / 203.9 lbs / 352.7 lbs | 903.9 lbs (410 kg) | 380.8 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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