Michelle Guirado
Female · 125.2 lbs (56.8 kg) bodyweight at best meet · FEMEPO
Pull-dominant
#352 in the elite index
528.2 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
435.4 lbs
197.5 kg
Best total
1,014.1 lbs
460 kg
Best DOTS
528.2
Profile analysis
Michelle Guirado ranks #352 among the women in our elite index, with a best DOTS score of 528.2 set at XVI Campeonato Nacional Open y Máster (2025).
Relative to bodyweight, Michelle squats 2.90×, benches 1.76× and deadlifts 3.48× bodyweight. The total splits 36% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 3 federations (FEMEPO, IPF, AMP), Michelle took 4 first places. From the first recorded meet to the best one, the total grew by 142.2 lbs (64.5 kg) — about 31.9 lbs per year over 4.5 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 11 | 125.4 lbs | 341.7 lbs / 215 lbs / 407.9 lbs | 964.5 lbs (437.5 kg) | 501.8 |
| 2026-03-13 | Mega Nacional · FEMEPO | 1 | 125.7 lbs | 363.8 lbs / 209.4 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 515.6 |
| 2025-03-14 | XVI Campeonato Nacional Open y Máster · FEMEPO | 1 | 125.2 lbs | 358.3 lbs / 220.5 lbs / 435.4 lbs | 1,014.1 lbs (460 kg) | 528.2 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 5 | 124.3 lbs | 341.7 lbs / 220.5 lbs / 402.3 lbs | 964.5 lbs (437.5 kg) | 504.7 |
| 2024-05-02 | XV Nacional Jr y Sub-Jr · FEMEPO | 1 | 125.4 lbs | 336.2 lbs / 216.1 lbs / 424.4 lbs | 976.6 lbs (443 kg) | 508.1 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 5 | 125.3 lbs | 330.7 lbs / 187.4 lbs / 407.9 lbs | 925.9 lbs (420 kg) | 482.1 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 8 | 125.2 lbs | 314.2 lbs / 187.4 lbs / 363.8 lbs | 865.3 lbs (392.5 kg) | 450.7 |
| 2022-03-18 | Campeonato Nacional · FEMEPO | 1 | 123.5 lbs | 308.6 lbs / 181.9 lbs / 381.4 lbs | 871.9 lbs (395.5 kg) | 458.4 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
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