Joya Khairallah
Lebanon · Female · 113.8 lbs (51.6 kg) bodyweight at best meet · IPF
Pull-dominant
#391 in the elite index
525.0 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
407.9 lbs
185 kg
Best total
997.6 lbs
452.5 kg
Best DOTS
525.0
Profile analysis
Joya Khairallah ranks #391 among the women in our elite index and #2 in Lebanon, with a best DOTS score of 525.0 set at World Junior and Sub-Junior Classic Championships (2023).
Relative to bodyweight, Joya squats 3.15×, benches 2.08× and deadlifts 3.58× bodyweight. The total splits 36% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 3 federations (IPF, UAEPL, FFForce), Joya took 3 first places. From the first recorded meet to the best one, the total grew by 115.7 lbs (52.5 kg) — about 31.2 lbs per year over 3.7 years.
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 8 | 125 lbs | 358.3 lbs / 231.5 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 520.3 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 125 lbs | 347.2 lbs / 237 lbs / 396.8 lbs | 981.1 lbs (445 kg) | 511.6 |
| 2023-10-22 | Girl Power · FFForce | 8 | 123.7 lbs | 341.7 lbs / 220.5 lbs / 407.9 lbs | 970 lbs (440 kg) | 509.3 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 1 | 113.8 lbs | 325.2 lbs / 215 lbs / 404.5 lbs | 944.7 lbs (428.5 kg) | 525.0 |
| 2023-07-18 | Arab Cup · IPF | 1 | 119.8 lbs | 330.7 lbs / 209.4 lbs / 396.8 lbs | 937 lbs (425 kg) | 502.6 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 2 | 122.5 lbs | 319.7 lbs / 215 lbs / 391.3 lbs | 925.9 lbs (420 kg) | 489.4 |
| 2021-12-10 | Desert Barbell Classic Invitational · UAEPL | 1 | 127.9 lbs | 308.6 lbs / 203.9 lbs / 374.8 lbs | 887.4 lbs (402.5 kg) | 456.0 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 6 | 122.1 lbs | 297.6 lbs / 203.9 lbs / 380.3 lbs | 881.8 lbs (400 kg) | 467.1 |
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
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