Mandy Ogoe
USA · Female · 145.9 lbs (66.2 kg) bodyweight at best meet · USAPL
Squat-dominant
#364 in the elite index
527.3 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,113.3 lbs
505 kg
Best DOTS
527.3
Profile analysis
Mandy Ogoe ranks #364 among the women in our elite index and #654 in USA, with a best DOTS score of 527.3 set at Raw Nationals (2023).
Relative to bodyweight, Mandy squats 3.02×, benches 1.51× and deadlifts 3.10× bodyweight. The total splits 40% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (USAPL), Mandy took 4 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 136.5 lbs per year over 1.8 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-14 | Raw Nationals · USAPL | 5 | 145.9 lbs | 440.9 lbs / 220.5 lbs / 451.9 lbs | 1,113.3 lbs (505 kg) | 527.3 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 145.9 lbs | 440.9 lbs / 220.5 lbs / 451.9 lbs | 1,113.3 lbs (505 kg) | 527.3 |
| 2023-04-13 | Collegiate Nationals · USAPL | 1 | 145.7 lbs | 424.4 lbs / 209.4 lbs / 424.4 lbs | 1,058.2 lbs (480 kg) | 501.7 |
| 2022-12-03 | Collegiate Cup · USAPL | 1 | 144 lbs | 418.9 lbs / 203.9 lbs / 418.9 lbs | 1,041.7 lbs (472.5 kg) | 497.4 |
| 2021-12-04 | Collegiate Cup · USAPL | 1 | 133.8 lbs | 358.3 lbs / 148.8 lbs / 363.8 lbs | 870.8 lbs (395 kg) | 434.8 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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