Logan Heffron
Canada · Male · 159.9 lbs (72.6 kg) bodyweight at best meet · CPU
Pull-dominant
#695 in the elite index
532.6 DOTS
Best squat
611.8 lbs
277.5 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,601.7 lbs
726.5 kg
Best DOTS
532.6
Profile analysis
Logan Heffron ranks #695 among the men in our elite index and #67 in Canada, with a best DOTS score of 532.6 set at Nationals (2025).
Relative to bodyweight, Logan squats 3.82×, benches 2.24× and deadlifts 4.10× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 1 federation (CPU), Logan took 5 first places. From the first recorded meet to the best one, the total grew by 262.3 lbs (119.0 kg) — about 73.3 lbs per year over 3.6 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-01 | Nationals · CPU | 1 | 159.9 lbs | 593 lbs / 352.7 lbs / 655.9 lbs | 1,601.7 lbs (726.5 kg) | 532.6 |
| 2024-03-10 | Western Canadian Championships · CPU | 1 | 177.2 lbs | 611.8 lbs / 358.3 lbs / 622.8 lbs | 1,592.8 lbs (722.5 kg) | 496.9 |
| 2023-06-09 | Alberta Provincial Championships · CPU | 1 | 174.9 lbs | 606.3 lbs / 341.7 lbs / 611.8 lbs | 1,559.8 lbs (707.5 kg) | 490.3 |
| 2023-02-13 | Nationals · CPU | 2 | 176.6 lbs | 595.2 lbs / 341.7 lbs / 628.3 lbs | 1,565.3 lbs (710 kg) | 489.1 |
| 2022-07-08 | APU Provincial Powerlifting and Bench Press Championships · CPU | 1 | 162.3 lbs | 563.3 lbs / 325.2 lbs / 611.8 lbs | 1,500.2 lbs (680.5 kg) | 494.1 |
| 2022-05-09 | Nationals · CPU | 4 | 152.6 lbs | 507.1 lbs / 303.1 lbs / 573.2 lbs | 1,383.4 lbs (627.5 kg) | 475.1 |
| 2021-12-05 | Alberta Provincials · CPU | 2 | 161.2 lbs | 512.6 lbs / 319.7 lbs / 567.7 lbs | 1,399.9 lbs (635 kg) | 463.2 |
| 2021-11-13 | Western Canadians · CPU | 3 | 160.7 lbs | 485 lbs / 308.6 lbs / 584.2 lbs | 1,377.9 lbs (625 kg) | 456.8 |
| 2021-08-01 | Bay Noppers Memorial · CPU | 1 | 160.3 lbs | 490.5 lbs / 292.1 lbs / 556.7 lbs | 1,339.3 lbs (607.5 kg) | 444.6 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
How close are you to Logan?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.