Kasey Crowe squatting at an American Powerlifting Federation event, Keesler Air Force Base, 2012

    CPU

    Western Canadian Championships 2024 results

    March 10, 2024Canada13 elite lifters

    Illustrative photo · APF competition, Keesler, 2012 — not this meet
    Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.

    13 elite raw lifters (10 men, 3 women) competed at this meet, with an average score of 514.1 DOTS. The best performance relative to bodyweight came from Clifton Pho, who totalled 1,483.7 lbs (673 kg) at 142.5 lbs (64.6 kg) bodyweight (535.6 DOTS).

    Men

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Clifton Pho · Canada145.5 lbs (66 kg)1501.6 lbs / 303.1 lbs / 679 lbs1,483.7 lbs (673 kg)535.6
    Connor Lutz · Canada163.1 lbs (74 kg)1573.2 lbs / 425.5 lbs / 622.8 lbs1,621.5 lbs (735.5 kg)534.1
    Kwaku Antwi · Canada205 lbs (93 kg)1606.3 lbs / 451.9 lbs / 772.7 lbs1,830.9 lbs (830.5 kg)530.4
    Nick Manders · Canada183 lbs (83 kg)1573.2 lbs / 363.8 lbs / 749.6 lbs1,686.5 lbs (765 kg)521.1
    Adam Jansson · Canada183 lbs (83 kg)2628.3 lbs / 418.9 lbs / 639.3 lbs1,686.5 lbs (765 kg)518.1
    Olanrewaju Adeoye · Canada163.1 lbs (74 kg)3595.2 lbs / 314.2 lbs / 644.9 lbs1,554.3 lbs (705 kg)510.8
    De'Lano-J Woodbine · Canada231.5 lbs (105 kg)1644.9 lbs / 474 lbs / 711 lbs1,829.8 lbs (830 kg)502.4
    Logan Heffron · Canada183 lbs (83 kg)1611.8 lbs / 358.3 lbs / 622.8 lbs1,592.8 lbs (722.5 kg)496.9
    Matthew Lewis Vena · Canada231.5 lbs (105 kg)2733 lbs / 374.8 lbs / 694.5 lbs1,802.3 lbs (817.5 kg)495.0
    Frédérick Gamache · Canada163.1 lbs (74 kg)6507.1 lbs / 374.8 lbs / 606.3 lbs1,488.1 lbs (675 kg)492.5

    Women

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Emily zur Linden · Canada138.9 lbs (63 kg)1396.8 lbs / 231.5 lbs / 446.4 lbs1,074.8 lbs (487.5 kg)529.5
    Amélie Picher-Plante · Canada114.6 lbs (52 kg)1336.2 lbs / 192.9 lbs / 391.3 lbs920.4 lbs (417.5 kg)510.1
    Marie Jenevieve Joaquin · Canada114.6 lbs (52 kg)2341.7 lbs / 192.9 lbs / 374.8 lbs909.4 lbs (412.5 kg)507.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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