Emil Krastev

    Bulgaria · Male · 204.1 lbs (92.6 kg) bodyweight at best meet · IPF

    Bulgaria

    Balanced lifter

    #48 in the elite index

    586.6 DOTS

    Squat
    317.5 kg
    Bench
    240 kg
    Deadlift
    367.5 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    529.1 lbs

    240 kg

    Best deadlift

    810.2 lbs

    367.5 kg

    Best total

    2,028.3 lbs

    920 kg

    Best DOTS

    586.6

    Profile analysis

    Emil Krastev ranks #48 among the men in our elite index and #1 in Bulgaria, with a best DOTS score of 586.6 set at Sheffield Powerlifting Championships (2026).

    Relative to bodyweight, Emil squats 3.43×, benches 2.59× and deadlifts 3.97× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 13 raw full-power meets in 4 federations (EPF, IPF, FFForce, HPLS), Emil took 1 first place. From the first recorded meet to the best one, the total grew by 334.0 lbs (151.5 kg) — about 51.1 lbs per year over 6.5 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF3203.9 lbs677.9 lbs / 518.1 lbs / 782.6 lbs1,978.6 lbs (897.5 kg)572.5
    2026-01-31Sheffield Powerlifting Championships · IPF4204.1 lbs694.5 lbs / 523.6 lbs / 810.2 lbs2,028.3 lbs (920 kg)586.6
    2025-10-25Silent Worker Meet 8 · FFForce3211 lbs661.4 lbs / 518.1 lbs / 788.2 lbs1,967.6 lbs (892.5 kg)560.2
    2025-06-08World Classic Powerlifting Championships · IPF1203.9 lbs694.5 lbs / 529.1 lbs / 782.6 lbs2,006.2 lbs (910 kg)580.5
    2025-03-08Cibalae Open Cup · HPLSG211.4 lbs683.4 lbs / 512.6 lbs / 788.2 lbs1,984.2 lbs (900 kg)564.4
    2025-01-26Sheffield Powerlifting Championships · IPF2204.7 lbs700 lbs / 518.1 lbs / 804.7 lbs2,022.7 lbs (917.5 kg)584.1
    2024-06-29Silent Worker Meet 6 · FFForce3213.2 lbs661.4 lbs / 496 lbs / 738.5 lbs1,896 lbs (860 kg)537.3
    2024-06-15World Classic Powerlifting Championships · IPF2204.5 lbs688.9 lbs / 523.6 lbs / 760.6 lbs1,973.1 lbs (895 kg)570.2
    2023-06-11World Classic Powerlifting Championships · IPF3204.5 lbs666.9 lbs / 512.6 lbs / 744.1 lbs1,923.5 lbs (872.5 kg)555.9
    2023-03-25Sheffield Powerlifting Championships · IPF10204.8 lbs633.8 lbs / 507.1 lbs / 705.5 lbs1,846.4 lbs (837.5 kg)533.1
    2022-06-06World Classic Powerlifting Championships · IPF2203.6 lbs677.9 lbs / 501.6 lbs / 755.1 lbs1,934.6 lbs (877.5 kg)560.2
    2021-09-23World Classic Powerlifting Championships · IPF3204.4 lbs661.4 lbs / 485 lbs / 700 lbs1,846.4 lbs (837.5 kg)533.6
    2019-11-29European Classic Powerlifting Championships · EPF3200.2 lbs606.3 lbs / 448.6 lbs / 639.3 lbs1,694.3 lbs (768.5 kg)494.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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