Cailer Woolam
USA · Male · 215.8 lbs (97.9 kg) bodyweight at best meet · SPF
Pull-dominant
#24 in the elite index
598.0 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
490.5 lbs
222.5 kg
Best deadlift
953.5 lbs
432.5 kg
Best total
2,121.9 lbs
962.5 kg
Best DOTS
598.0
Profile analysis
Cailer Woolam ranks #24 among the men in our elite index and #36 in USA, with a best DOTS score of 598.0 set at Slingshot Record Breakers (2019).
Relative to bodyweight, Cailer squats 3.14×, benches 2.27× and deadlifts 4.42× bodyweight. The total splits 32% squat, 23% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 3 federations (USPA, WRPF, SPF), Cailer took 7 first places. From the first recorded meet to the best one, the total grew by 407.9 lbs (185.0 kg) — about 109.7 lbs per year over 3.7 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-09 | Slingshot Record Breakers · SPF | 3 | 215.8 lbs | 677.9 lbs / 490.5 lbs / 953.5 lbs | 2,121.9 lbs (962.5 kg) | 598.0 |
| 2019-04-27 | Kern US Open · WRPF | 1 | 214.1 lbs | 661.4 lbs / 474 lbs / 950.2 lbs | 2,085.6 lbs (946 kg) | 589.9 |
| 2018-10-04 | World Championships · WRPF | 1 | 216.3 lbs | 600.8 lbs / 451.9 lbs / 948 lbs | 2,000.7 lbs (907.5 kg) | 563.3 |
| 2017-08-25 | Boss of Bosses 4 · WRPF | 1 | 211.6 lbs | 639.3 lbs / 429.9 lbs / 927 lbs | 1,996.3 lbs (905.5 kg) | 567.6 |
| 2017-02-11 | Corpus Christi Open · USPA | 1 | 195.3 lbs | 584.2 lbs / 429.9 lbs / 881.8 lbs | 1,896 lbs (860 kg) | 560.5 |
| 2016-12-10 | Bend The Bar · USPA | 1 | 195.8 lbs | 573.2 lbs / 413.4 lbs / 815.7 lbs | 1,802.3 lbs (817.5 kg) | 532.2 |
| 2016-07-08 | National Powerlifting Championships · USPA | 1 | 210.7 lbs | 562.2 lbs / 407.9 lbs / 804.7 lbs | 1,774.7 lbs (805 kg) | 505.7 |
| 2016-02-20 | Big Tex Classic · USPA | 1 | 211.6 lbs | 551.2 lbs / 413.4 lbs / 749.6 lbs | 1,714.1 lbs (777.5 kg) | 487.4 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
Gustav Hedlund
Sweden · 2,033.8 lbs · DOTS 586
Anatolii Novopismennyi
Ukraine · 2,094.4 lbs · DOTS 586
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