Craig Malkowicz
USA · Male · 214 lbs (97.1 kg) bodyweight at best meet · APA
Pull-dominant
#44 in the elite index
588.4 DOTS
Best squat
770 lbs
349.3 kg
Best bench press
435 lbs
197.3 kg
Best deadlift
875 lbs
396.9 kg
Best total
2,080 lbs
943.5 kg
Best DOTS
588.4
Profile analysis
Craig Malkowicz ranks #44 among the men in our elite index and #59 in USA, with a best DOTS score of 588.4 set at Mr. America Open Powerlifting Classic (2024).
Relative to bodyweight, Craig squats 3.60×, benches 2.03× and deadlifts 4.09× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 2 federations (USAPL, APA), Craig took 2 first places. From the first recorded meet to the best one, the total grew by 531.2 lbs (241.0 kg) — about 72.0 lbs per year over 7.4 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-12 | Mr. America Open Powerlifting Classic · APA | 1 | 214 lbs | 770 lbs / 435 lbs / 875 lbs | 2,080 lbs (943.5 kg) | 588.4 |
| 2017-10-10 | Raw National Championships · USAPL | 5 | 196.9 lbs | 578.7 lbs / 341.7 lbs / 683.4 lbs | 1,603.9 lbs (727.5 kg) | 472.2 |
| 2017-05-27 | Philadelphia Freedom Championship · USAPL | 1 | 196.2 lbs | 567.7 lbs / 330.7 lbs / 650.4 lbs | 1,548.7 lbs (702.5 kg) | 456.8 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
How close are you to Craig?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.