Illustration of a barbell back squat

    Women · -52 kg

    Squat standards — women, -52 kg

    12,781 competitive lifters · Beginner to world-class

    AI-generated illustration

    Among 12,781 women who competed raw in the -52 kg class, the median best squat is 192.9 lbs (87.5 kg), roughly 1.82× bodyweight. That is 33.1 lbs more than the class below (-47 kg). The heaviest raw squat recorded in this class is 402.3 lbs (182.5 kg).

    Beginner

    154.3 lbs

    70 kg

    Top 80%

    Intermediate

    192.9 lbs

    87.5 kg

    Top 50%

    Advanced

    231.5 lbs

    105 kg

    Top 25%

    Elite

    264.6 lbs

    120 kg

    Top 10%

    World-class

    402.3 lbs

    182.5 kg

    Best ever

    lbs

    Median squat across women's weight classes

    Strongest squat in our elite athlete index (-52 kg)

    Each row opens that lifter’s full profile.

    1. 1Marina MaxwellUSA412.3 lbs (187 kg)
    2. 2Pleun DekkersNetherlands402.3 lbs (182.5 kg)
    3. 3Emilie MartinFrance391.3 lbs (177.5 kg)
    4. 4Keissy Garcia CandanozaColombia388 lbs (176 kg)
    5. 5Catherine GagnéCanada385.8 lbs (175 kg)
    6. 6Evie CorriganNew Zealand385.8 lbs (175 kg)
    7. 7Megan HurlburtUSA380.3 lbs (172.5 kg)
    8. 8Noémie AllabertFrance378.1 lbs (171.5 kg)
    9. 9Maria RamosArgentina374.8 lbs (170 kg)
    10. 10Jenn RotsingerUSA370.4 lbs (168 kg)

    Other lifts, same class

    Method: each lifter's best successful raw squat in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.