Joshua Hall
USA · Male · 218.4 lbs (99.1 kg) bodyweight at best meet · USAPL
Pull-dominant
#560 in the elite index
536.8 DOTS
Best squat
727.5 lbs
330 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
848.8 lbs
385 kg
Best total
1,923.5 lbs
872.5 kg
Best DOTS
536.8
Profile analysis
Joshua Hall ranks #560 among the men in our elite index and #459 in USA, with a best DOTS score of 536.8 set at Raw Nationals (2025).
Relative to bodyweight, Joshua squats 3.33×, benches 1.72× and deadlifts 3.89× bodyweight. The total splits 37% squat, 19% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 2 federations (USAPL, AMP), Joshua took 4 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 94.7 lbs per year over 4.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 8 | 226.3 lbs | 711 lbs / 374.8 lbs / 821.2 lbs | 1,907 lbs (865 kg) | 526.5 |
| 2025-11-22 | SBD Austin · AMP | 10 | 228.6 lbs | 711 lbs / 363.8 lbs / 848.8 lbs | 1,923.5 lbs (872.5 kg) | 528.9 |
| 2025-06-26 | Raw Nationals · USAPL | 3 | 218.4 lbs | 700 lbs / 369.3 lbs / 845.5 lbs | 1,914.7 lbs (868.5 kg) | 536.8 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 218.6 lbs | 727.5 lbs / 369.3 lbs / 815.7 lbs | 1,912.5 lbs (867.5 kg) | 536.0 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 218.6 lbs | 727.5 lbs / 369.3 lbs / 815.7 lbs | 1,912.5 lbs (867.5 kg) | 536.0 |
| 2024-04-11 | Collegiate Nationals · USAPL | 1 | 215.4 lbs | 706.6 lbs / 369.3 lbs / 815.7 lbs | 1,891.6 lbs (858 kg) | 533.5 |
| 2023-10-28 | H-Town Showdown · USAPL | 1 | 212.9 lbs | 661.4 lbs / 352.7 lbs / 804.7 lbs | 1,818.8 lbs (825 kg) | 515.7 |
| 2023-04-13 | Collegiate Nationals · USAPL | 3 | 195.2 lbs | 628.3 lbs / 330.7 lbs / 749.6 lbs | 1,708.6 lbs (775 kg) | 505.4 |
| 2022-12-17 | Cougar Classic · USAPL | 1 | 197.1 lbs | 600.8 lbs / 319.7 lbs / 738.5 lbs | 1,659 lbs (752.5 kg) | 488.2 |
| 2022-03-26 | Collegiate Nationals · USAPL | 7 | 198.3 lbs | 567.7 lbs / 292.1 lbs / 727.5 lbs | 1,587.3 lbs (720 kg) | 465.7 |
| 2022-01-15 | Winter Games of Texas · USAPL | 1 | 194.4 lbs | 556.7 lbs / 286.6 lbs / 688.9 lbs | 1,532.2 lbs (695 kg) | 454.1 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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