Tony Nguyen
USA · Male · 162.9 lbs (73.9 kg) bodyweight at best meet · AMP
Balanced lifter
#582 in the elite index
536.0 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,631.4 lbs
740 kg
Best DOTS
536.0
Profile analysis
Tony Nguyen ranks #582 among the men in our elite index and #475 in USA, with a best DOTS score of 536.0 set at Power Express (2025).
Relative to bodyweight, Tony squats 3.55×, benches 2.47× and deadlifts 4.19× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 2 federations (USAPL, AMP), Tony took 9 first places. From the first recorded meet to the best one, the total grew by 457.5 lbs (207.5 kg) — about 77.2 lbs per year over 5.9 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-20 | Power Express · AMP | 1 | 162.9 lbs | 567.7 lbs / 402.3 lbs / 661.4 lbs | 1,631.4 lbs (740 kg) | 536.0 |
| 2024-05-17 | Classic Age Division National Championships · AMP | 1 | 162.4 lbs | 562.2 lbs / 369.3 lbs / 673.5 lbs | 1,605 lbs (728 kg) | 528.5 |
| 2024-05-04 | That's No Moon · AMP | 1 | 168.2 lbs | 540.1 lbs / 358.3 lbs / 622.8 lbs | 1,521.2 lbs (690 kg) | 489.7 |
| 2024-04-11 | Collegiate Nationals · USAPL | 2 | 164 lbs | 567.7 lbs / 374.8 lbs / 661.4 lbs | 1,603.9 lbs (727.5 kg) | 524.8 |
| 2023-10-28 | H-Town Showdown · USAPL | 1 | 164.7 lbs | 578.7 lbs / 363.8 lbs / 683.4 lbs | 1,625.9 lbs (737.5 kg) | 530.5 |
| 2023-10-28 | H-Town Showdown · USAPL | 1 | 164.7 lbs | 578.7 lbs / 363.8 lbs / 683.4 lbs | 1,625.9 lbs (737.5 kg) | 530.5 |
| 2023-04-13 | Collegiate Nationals · USAPL | 3 | 163.8 lbs | 534.6 lbs / 347.2 lbs / 628.3 lbs | 1,510.2 lbs (685 kg) | 494.4 |
| 2022-09-24 | TBS Prime Time and Open · USAPL | 2 | 163.1 lbs | 529.1 lbs / 347.2 lbs / 644.9 lbs | 1,521.2 lbs (690 kg) | 499.3 |
| 2022-09-24 | TBS Prime Time and Open · USAPL | 1 | 163.1 lbs | 529.1 lbs / 347.2 lbs / 644.9 lbs | 1,521.2 lbs (690 kg) | 499.3 |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational · USAPL | 1 | 160.4 lbs | 518.1 lbs / 308.6 lbs / 551.2 lbs | 1,377.9 lbs (625 kg) | 457.4 |
| 2021-08-07 | TBS Summer Open · USAPL | 3 | 161.4 lbs | 529.1 lbs / 330.7 lbs / 606.3 lbs | 1,466.1 lbs (665 kg) | 484.7 |
| 2021-08-07 | TBS Summer Open · USAPL | 6 | 161.4 lbs | 529.1 lbs / 330.7 lbs / 606.3 lbs | 1,466.1 lbs (665 kg) | 484.7 |
| 2021-05-01 | Nebraska State Championships · USAPL | G | 162.3 lbs | 512.6 lbs / 286.6 lbs / 529.1 lbs | 1,328.3 lbs (602.5 kg) | 437.5 |
| 2021-02-14 | Midwest Collegiate Regionals · USAPL | 2 | 162.1 lbs | 490.5 lbs / 297.6 lbs / 573.2 lbs | 1,361.4 lbs (617.5 kg) | 448.6 |
| 2020-11-14 | Warrior Collegiate Open · USAPL | 1 | 162.5 lbs | 512.6 lbs / 281.1 lbs / 545.6 lbs | 1,339.3 lbs (607.5 kg) | 440.8 |
| 2020-01-18 | Northeast Iron Beast Pro Winter Classic VII · USAPL | 3 | 158.1 lbs | 457.5 lbs / 231.5 lbs / 485 lbs | 1,174 lbs (532.5 kg) | 393.5 |
| 2020-01-18 | Northeast Iron Beast Pro Winter Classic VII · USAPL | 1 | 158.1 lbs | 457.5 lbs / 231.5 lbs / 485 lbs | 1,174 lbs (532.5 kg) | 393.5 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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