Sion Farley-Thompson
USA · Male · 182.7 lbs (82.9 kg) bodyweight at best meet · AMP
Pull-dominant
#473 in the elite index
540.6 DOTS
Best squat
655.9 lbs
297.5 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
540.6
Profile analysis
Sion Farley-Thompson ranks #473 among the men in our elite index and #402 in USA, with a best DOTS score of 540.6 set at Georgia State Championship (2025).
Relative to bodyweight, Sion squats 3.59×, benches 2.05× and deadlifts 4.04× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 2 federations (USAPL, AMP), Sion took 9 first places. From the first recorded meet to the best one, the total grew by 501.6 lbs (227.5 kg) — about 93.8 lbs per year over 5.3 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Georgia State Championship · AMP | 1 | 182.7 lbs | 650.4 lbs / 374.8 lbs / 738.5 lbs | 1,763.7 lbs (800 kg) | 540.6 |
| 2025-04-03 | Classic Open Nationals · AMP | 11 | 181.9 lbs | 628.3 lbs / 369.3 lbs / 705.5 lbs | 1,703.1 lbs (772.5 kg) | 523.3 |
| 2024-12-14 | Georgia State Championship · AMP | 1 | 182.3 lbs | 628.3 lbs / 358.3 lbs / 683.4 lbs | 1,670 lbs (757.5 kg) | 512.4 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 180.6 lbs | 655.9 lbs / 369.3 lbs / 705.5 lbs | 1,730.6 lbs (785 kg) | 534.0 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 180.6 lbs | 655.9 lbs / 369.3 lbs / 705.5 lbs | 1,730.6 lbs (785 kg) | 534.0 |
| 2024-06-08 | Southeast Regional Championship · USAPL | 1 | 181 lbs | 611.8 lbs / 358.3 lbs / 683.4 lbs | 1,653.5 lbs (750 kg) | 509.4 |
| 2024-06-08 | Southeast Regional Championship · USAPL | 1 | 181 lbs | 611.8 lbs / 358.3 lbs / 683.4 lbs | 1,653.5 lbs (750 kg) | 509.4 |
| 2023-11-04 | South Georgia Barbell Brawl · USAPL | 1 | 178.9 lbs | 622.8 lbs / 341.7 lbs / 655.9 lbs | 1,620.4 lbs (735 kg) | 502.6 |
| 2023-11-04 | South Georgia Barbell Brawl · USAPL | 1 | 178.9 lbs | 622.8 lbs / 341.7 lbs / 655.9 lbs | 1,620.4 lbs (735 kg) | 502.6 |
| 2023-04-13 | Collegiate Nationals · USAPL | 8 | 179.5 lbs | 589.7 lbs / 330.7 lbs / 655.9 lbs | 1,576.3 lbs (715 kg) | 488.0 |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals · USAPL | 1 | 177.9 lbs | 567.7 lbs / 319.7 lbs / 661.4 lbs | 1,548.7 lbs (702.5 kg) | 481.9 |
| 2022-03-26 | Collegiate Nationals · USAPL | 14 | 175.6 lbs | 562.2 lbs / 314.2 lbs / 584.2 lbs | 1,460.6 lbs (662.5 kg) | 458.0 |
| 2021-09-26 | Cattle Festival Meet · USAPL | 2 | 180.3 lbs | 551.2 lbs / 314.2 lbs / 600.8 lbs | 1,466.1 lbs (665 kg) | 452.7 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 22 | 181.2 lbs | 529.1 lbs / 292.1 lbs / 534.6 lbs | 1,355.8 lbs (615 kg) | 417.5 |
| 2020-11-21 | Pelican State Open / LA Collegiate Champs · USAPL | 1 | 179.2 lbs | 518.1 lbs / 292.1 lbs / 562.2 lbs | 1,372.4 lbs (622.5 kg) | 425.2 |
| 2020-07-18 | Words Have Weight · USAPL | 2 | 178.1 lbs | 479.5 lbs / 281.1 lbs / 501.6 lbs | 1,262.1 lbs (572.5 kg) | 392.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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