Dan Green
USA · Male · 220.5 lbs (100 kg) bodyweight at best meet · RUPC
Balanced lifter
#50 in the elite index
586.3 DOTS
Best squat
804.7 lbs
365 kg
Best bench press
512.6 lbs
232.5 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,099.9 lbs
952.5 kg
Best DOTS
586.3
Profile analysis
Dan Green ranks #50 among the men in our elite index and #66 in USA, with a best DOTS score of 586.3 set at Raw Unity VII (2014).
Relative to bodyweight, Dan squats 3.65×, benches 2.33× and deadlifts 3.75× bodyweight. The total splits 38% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 6 federations (NASA, USAPL, RUPC, USPA), Dan took 8 first places. From the first recorded meet to the best one, the total grew by 595.2 lbs (270.0 kg) — about 41.1 lbs per year over 14.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-12-04 | Apeman Record Breakers Pro/Am · WRPF | 1 | 220.2 lbs | 804.7 lbs / 418.9 lbs / 782.6 lbs | 2,006.2 lbs (910 kg) | 560.4 |
| 2014-02-07 | Raw Unity VII · RUPC | 1 | 220.5 lbs | 771.6 lbs / 501.6 lbs / 826.7 lbs | 2,099.9 lbs (952.5 kg) | 586.3 |
| 2014-01-25 | American Cup · USPA | 1 | 240.3 lbs | 749.6 lbs / 512.6 lbs / 821.2 lbs | 2,083.4 lbs (945 kg) | 561.6 |
| 2012-09-15 | Clash for Cash · PRPA | 1 | 220 lbs | 760 lbs / 480 lbs / 790 lbs | 2,030 lbs (920.8 kg) | 567.3 |
| 2012-06-29 | National PL BP DL Championship · USPA | 1 | 218.6 lbs | 705.5 lbs / 474 lbs / 771.6 lbs | 1,951.1 lbs (885 kg) | 546.7 |
| 2012-01-21 | Raw Unity V · RUPC | 2 | 217.6 lbs | 677.9 lbs / 451.9 lbs / 738.5 lbs | 1,868.4 lbs (847.5 kg) | 524.6 |
| 2011-01-22 | Raw Unity IV · RUPC | 4 | 217.4 lbs | 611.8 lbs / 396.8 lbs / 727.5 lbs | 1,736.1 lbs (787.5 kg) | 487.7 |
| 2009-11-07 | Southern California Regionals · USAPL | 1 | 216.5 lbs | 600.8 lbs / 385.8 lbs / 683.4 lbs | 1,670 lbs (757.5 kg) | 470.0 |
| 2007-06-16 | USA Nationals · NASA | 1 | 209.6 lbs | 501.6 lbs / 385.8 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 429.7 |
| 2007-06-16 | USA Nationals · NASA | 1 | 209.6 lbs | 501.6 lbs / 385.8 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 429.7 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Anatolii Novopismennyi
Ukraine · 2,094.4 lbs · DOTS 586
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