Evan Hawk
USA · Male · 145.4 lbs (65.9 kg) bodyweight at best meet · AMP
Balanced lifter
#554 in the elite index
537.1 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
454.2 lbs
206 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,573 lbs
713.5 kg
Best DOTS
537.1
Profile analysis
Evan Hawk ranks #554 among the men in our elite index and #453 in USA, with a best DOTS score of 537.1 set at Open Nationals (2026).
Relative to bodyweight, Evan squats 3.83×, benches 3.12× and deadlifts 4.02× bodyweight. The total splits 35% squat, 28% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 2 federations (USAPL, AMP), Evan took 4 first places. From the first recorded meet to the best one, the total grew by 569.9 lbs (258.5 kg) — about 99.4 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 1 | 162.5 lbs | 556.7 lbs / 391.3 lbs / 573.2 lbs | 1,521.2 lbs (690 kg) | 500.6 |
| 2026-05-19 | Age Division Nationals · AMP | 2 | 144.7 lbs | 545.6 lbs / 374.8 lbs / 567.7 lbs | 1,488.1 lbs (675 kg) | 531.0 |
| 2026-03-05 | Open Nationals · AMP | 8 | 145.4 lbs | 551.2 lbs / 374.8 lbs / 584.2 lbs | 1,510.2 lbs (685 kg) | 537.1 |
| 2025-09-27 | Origins Invitational · AMP | 1 | 145.4 lbs | 529.1 lbs / 391.3 lbs / 556.7 lbs | 1,477.1 lbs (670 kg) | 525.3 |
| 2025-04-03 | Collegiate Nationals · USAPL | 2 | 165.1 lbs | 551.2 lbs / 454.2 lbs / 567.7 lbs | 1,573 lbs (713.5 kg) | 512.3 |
| 2024-11-16 | Florida State Collegiate Championship · USAPL | 2 | 175 lbs | 545.6 lbs / 446.4 lbs / 540.1 lbs | 1,532.2 lbs (695 kg) | 481.4 |
| 2024-04-11 | Collegiate Nationals · USAPL | 6 | 164.8 lbs | 523.6 lbs / 424.4 lbs / 545.6 lbs | 1,493.6 lbs (677.5 kg) | 487.2 |
| 2023-09-14 | Raw Nationals · USAPL | 20 | 164.7 lbs | 501.6 lbs / 440.9 lbs / 529.1 lbs | 1,471.6 lbs (667.5 kg) | 480.1 |
| 2023-09-14 | Raw Nationals · USAPL | 9 | 164.7 lbs | 501.6 lbs / 440.9 lbs / 529.1 lbs | 1,471.6 lbs (667.5 kg) | 480.1 |
| 2023-04-13 | Collegiate Nationals · USAPL | 5 | 165.1 lbs | 507.1 lbs / 453 lbs / 529.1 lbs | 1,489.2 lbs (675.5 kg) | 485.1 |
| 2022-07-02 | UBU Orlando Expo · USAPL | 1 | 164 lbs | 490.5 lbs / 413.4 lbs / 501.6 lbs | 1,405.4 lbs (637.5 kg) | 459.8 |
| 2021-11-21 | Florida Collegiate State Championships · USAPL | 2 | 160.4 lbs | 440.9 lbs / 363.8 lbs / 474 lbs | 1,278.7 lbs (580 kg) | 424.4 |
| 2021-07-02 | Europa Games Expo · USAPL | 1 | 145.5 lbs | 402.3 lbs / 292.1 lbs / 440.9 lbs | 1,135.4 lbs (515 kg) | 403.6 |
| 2020-12-05 | 3rd Annual Greater Tampa Classic Championships · USAPL | 2 | 144.4 lbs | 352.7 lbs / 264.6 lbs / 385.8 lbs | 1,003.1 lbs (455 kg) | 358.6 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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