Garrett Lockwood
USA · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · USAPL
Balanced lifter
#624 in the elite index
534.7 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,620.4 lbs
735 kg
Best DOTS
534.7
Profile analysis
Garrett Lockwood ranks #624 among the men in our elite index and #500 in USA, with a best DOTS score of 534.7 set at Ohio State Championship (2025).
Relative to bodyweight, Garrett squats 3.64×, benches 2.59× and deadlifts 3.88× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 11 raw full-power meets in 1 federation (USAPL), Garrett took 3 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 55.7 lbs per year over 3.6 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 2 | 163 lbs | 584.2 lbs / 418.9 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 532.1 |
| 2026-03-07 | Male Raw Challenge & Male Adaptive Open · USAPL | 8 | 162.6 lbs | 578.7 lbs / 418.9 lbs / 606.3 lbs | 1,603.9 lbs (727.5 kg) | 527.6 |
| 2025-12-06 | Ohio State Championship · USAPL | 1 | 161.8 lbs | 589.7 lbs / 407.9 lbs / 622.8 lbs | 1,620.4 lbs (735 kg) | 534.7 |
| 2025-06-26 | Raw Nationals · USAPL | 5 | 161.3 lbs | 578.7 lbs / 396.8 lbs / 628.3 lbs | 1,603.9 lbs (727.5 kg) | 530.5 |
| 2024-09-05 | Raw Nationals · USAPL | 7 | 162.5 lbs | 562.2 lbs / 385.8 lbs / 628.3 lbs | 1,576.3 lbs (715 kg) | 518.8 |
| 2024-03-02 | Arnold A7 Raw Challenge · USAPL | 9 | 163.1 lbs | 556.7 lbs / 385.8 lbs / 600.8 lbs | 1,543.2 lbs (700 kg) | 506.6 |
| 2023-09-14 | Raw Nationals · USAPL | 8 | 162.4 lbs | 534.6 lbs / 380.3 lbs / 584.2 lbs | 1,499.1 lbs (680 kg) | 493.6 |
| 2023-04-13 | Collegiate Nationals · USAPL | 7 | 160.7 lbs | 518.1 lbs / 363.8 lbs / 589.7 lbs | 1,471.6 lbs (667.5 kg) | 487.9 |
| 2023-02-11 | Beyond Limits Classic · USAPL | 1 | 159.5 lbs | 518.1 lbs / 352.7 lbs / 573.2 lbs | 1,444 lbs (655 kg) | 481.1 |
| 2023-02-11 | Beyond Limits Classic · USAPL | 1 | 159.5 lbs | 518.1 lbs / 352.7 lbs / 573.2 lbs | 1,444 lbs (655 kg) | 481.1 |
| 2022-11-19 | Five Thirteen Strength Brewery Classic · USAPL | 2 | 165.9 lbs | 512.6 lbs / 358.3 lbs / 551.2 lbs | 1,422 lbs (645 kg) | 461.8 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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