Giovanni Alvarez
USA · Male · 164.2 lbs (74.5 kg) bodyweight at best meet · PLU
Bench specialist
#248 in the elite index
553.0 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
446.4 lbs
202.5 kg
Best deadlift
666.9 lbs
302.5 kg
Best total
1,692 lbs
767.5 kg
Best DOTS
553.0
Profile analysis
Giovanni Alvarez ranks #248 among the men in our elite index and #243 in USA, with a best DOTS score of 553.0 set at Power Surge Pro-Am X - Pro Day (2026).
Relative to bodyweight, Giovanni squats 3.56×, benches 2.72× and deadlifts 4.06× bodyweight. The total splits 34% squat, 26% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 9 raw full-power meets in 5 federations (USPA, IPL, WRPF, PLU), Giovanni took 6 first places. From the first recorded meet to the best one, the total grew by 485.0 lbs (220.0 kg) — about 90.4 lbs per year over 5.4 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Power Surge Pro-Am X - Pro Day · PLU | 1 | 164.2 lbs | 584.2 lbs / 440.9 lbs / 666.9 lbs | 1,692 lbs (767.5 kg) | 553.0 |
| 2026-02-07 | Midwest Monsters · UPA | 2 | 164.9 lbs | 562.2 lbs / 446.4 lbs / 661.4 lbs | 1,670 lbs (757.5 kg) | 544.4 |
| 2025-09-13 | Power Surge Pro/Am IX · PLU | 1 | 164.5 lbs | 534.6 lbs / 435.4 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 518.3 |
| 2023-09-30 | Power Surge Pro/Am · WRPF | 2 | 164.5 lbs | 479.5 lbs / 402.3 lbs / 567.7 lbs | 1,449.5 lbs (657.5 kg) | 473.3 |
| 2023-07-15 | Drug Tested Iowa Games · WRPF | 1 | 148.6 lbs | 429.9 lbs / 369.3 lbs / 501.6 lbs | 1,300.7 lbs (590 kg) | 455.2 |
| 2021-11-04 | Drug Tested World Championship · IPL | 4 | 132.3 lbs | 413.4 lbs / 325.2 lbs / 424.4 lbs | 1,162.9 lbs (527.5 kg) | 445.2 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 132.3 lbs | 413.4 lbs / 325.2 lbs / 424.4 lbs | 1,162.9 lbs (527.5 kg) | 445.2 |
| 2021-07-31 | Drug Tested Iowa Games · USPA | 1 | 131.8 lbs | 413.4 lbs / 303.1 lbs / 435.4 lbs | 1,151.9 lbs (522.5 kg) | 442.2 |
| 2021-05-22 | 22nd Street Barbell Open · USPA | 1 | 147.3 lbs | 424.4 lbs / 325.2 lbs / 457.5 lbs | 1,207 lbs (547.5 kg) | 425.2 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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