Leif Griffin
USA · Male · 197.1 lbs (89.4 kg) bodyweight at best meet · USPA
Squat-dominant
#385 in the elite index
545.0 DOTS
Best squat
722 lbs
327.5 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,851.9 lbs
840 kg
Best DOTS
545.0
Profile analysis
Leif Griffin ranks #385 among the men in our elite index and #345 in USA, with a best DOTS score of 545.0 set at Drug Tested Oregon State Championships (2022).
Relative to bodyweight, Leif squats 3.66×, benches 2.04× and deadlifts 3.69× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 2 federations (USPA, IPL), Leif took 9 first places. From the first recorded meet to the best one, the total grew by 413.4 lbs (187.5 kg) — about 151.7 lbs per year over 2.7 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-12-04 | Drug Tested Oregon State Championships · USPA | 1 | 197.1 lbs | 722 lbs / 402.3 lbs / 727.5 lbs | 1,851.9 lbs (840 kg) | 545.0 |
| 2022-12-04 | Drug Tested Oregon State Championships · USPA | 1 | 197.1 lbs | 722 lbs / 402.3 lbs / 727.5 lbs | 1,851.9 lbs (840 kg) | 545.0 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 191.6 lbs | 644.9 lbs / 380.3 lbs / 677.9 lbs | 1,703.1 lbs (772.5 kg) | 508.6 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 191.6 lbs | 644.9 lbs / 380.3 lbs / 677.9 lbs | 1,703.1 lbs (772.5 kg) | 508.6 |
| 2021-04-03 | Drug Tested Oregon State Championships · USPA | 1 | 194.4 lbs | 622.8 lbs / 358.3 lbs / 639.3 lbs | 1,620.4 lbs (735 kg) | 480.2 |
| 2021-04-03 | Drug Tested Oregon State Championships · USPA | 1 | 194.4 lbs | 622.8 lbs / 358.3 lbs / 639.3 lbs | 1,620.4 lbs (735 kg) | 480.2 |
| 2020-09-12 | Drug Tested West Coast Open · USPA | 1 | 180.8 lbs | 540.1 lbs / 342.8 lbs / 601.9 lbs | 1,484.8 lbs (673.5 kg) | 457.8 |
| 2020-09-12 | Drug Tested West Coast Open · USPA | 1 | 180.8 lbs | 540.1 lbs / 342.8 lbs / 601.9 lbs | 1,484.8 lbs (673.5 kg) | 457.8 |
| 2020-03-14 | Drug Tested Oregon State Championships · USPA | 1 | 179 lbs | 562.2 lbs / 314.2 lbs / 562.2 lbs | 1,438.5 lbs (652.5 kg) | 446.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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