Erholove Izobodo-John
England · Female · 181.9 lbs (82.5 kg) bodyweight at best meet · EPF
Pull-dominant
#238 in the elite index
541.1 DOTS
Best squat
479.5 lbs
217.5 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
579.8 lbs
263 kg
Best total
1,285.3 lbs
583 kg
Best DOTS
541.1
Profile analysis
Erholove Izobodo-John ranks #238 among the women in our elite index and #34 in England, with a best DOTS score of 541.1 set at European Open Classic Powerlifting Championships (2024).
Relative to bodyweight, Erholove squats 2.64×, benches 1.27× and deadlifts 3.19× bodyweight. The total splits 37% squat, 18% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 4 federations (EPA, BP, EPF, IPF), Erholove took 9 first places. From the first recorded meet to the best one, the total grew by 199.5 lbs (90.5 kg) — about 87.2 lbs per year over 2.3 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 1 | 181.9 lbs | 474 lbs / 231.5 lbs / 579.8 lbs | 1,285.3 lbs (583 kg) | 541.1 |
| 2023-11-26 | British Selections Competition · BP | 1 | 182.8 lbs | 479.5 lbs / 231.5 lbs / 573.2 lbs | 1,284.2 lbs (582.5 kg) | 539.4 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 1 | 182.6 lbs | 468.5 lbs / 220.5 lbs / 557.8 lbs | 1,246.7 lbs (565.5 kg) | 523.8 |
| 2023-04-26 | Gymshark British Junior Championships · BP | 1 | 184.1 lbs | 474 lbs / 215 lbs / 551.2 lbs | 1,240.1 lbs (562.5 kg) | 519.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 1 | 180.2 lbs | 458.6 lbs / 198.4 lbs / 530.2 lbs | 1,187.2 lbs (538.5 kg) | 502.0 |
| 2022-05-28 | All England · EPA | 1 | 179.9 lbs | 453 lbs / 192.9 lbs / 540.1 lbs | 1,186.1 lbs (538 kg) | 502.0 |
| 2022-05-28 | All England · EPA | 1 | 179.9 lbs | 453 lbs / 192.9 lbs / 540.1 lbs | 1,186.1 lbs (538 kg) | 502.0 |
| 2022-05-12 | British Junior & Sub-Junior Championships · BP | 1 | 177.9 lbs | 429.9 lbs / 198.4 lbs / 524.7 lbs | 1,153 lbs (523 kg) | 490.7 |
| 2021-11-27 | YNE Winter Open · EPA | 1 | 179.5 lbs | 407.9 lbs / 176.4 lbs / 501.6 lbs | 1,085.8 lbs (492.5 kg) | 460.1 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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