Cinzia Zeltner

    Switzerland · Female · 141.8 lbs (64.3 kg) bodyweight at best meet · KDKS

    Switzerland

    Pull-dominant

    #720 in the elite index

    430.2 DOTS

    Squat
    137.5 kg
    Bench
    74 kg
    Deadlift
    195 kg

    Best squat

    303.1 lbs

    137.5 kg

    Best bench press

    163.1 lbs

    74 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    892.9 lbs

    405 kg

    Best DOTS

    430.2

    Profile analysis

    Cinzia Zeltner ranks #720 among the women in our elite index and #92 in Switzerland, with a best DOTS score of 430.2 set at Open Swiss Nationals (2025).

    Relative to bodyweight, Cinzia squats 2.14×, benches 1.15× and deadlifts 3.03× bodyweight. The total splits 34% squat, 18% bench and 48% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (SwissPL, KDKS, EPF), Cinzia took 2 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 29.4 lbs per year over 7.3 years.

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-22Junior-Master-Bench Swiss Championship · KDKS1137.6 lbs292.1 lbs / 163.1 lbs / 402.3 lbs857.6 lbs (389 kg)420.8
    2026-02-08European Masters Classic Powerlifting Championships · EPF8137.2 lbs303.1 lbs / 159.8 lbs / 407.9 lbs870.8 lbs (395 kg)428.0
    2025-10-18Open Swiss Nationals · KDKS5141.8 lbs303.1 lbs / 159.8 lbs / 429.9 lbs892.9 lbs (405 kg)430.2
    2025-02-22Junior-Master-Bench Swiss Championship · KDKS1137.3 lbs286.6 lbs / 155.4 lbs / 413.4 lbs855.4 lbs (388 kg)420.2
    2025-02-09European Masters Classic Powerlifting Championships · EPF5136.4 lbs297.6 lbs / 148.8 lbs / 424.4 lbs870.8 lbs (395 kg)429.6
    2024-10-19Schweizer Meisterschaft/Championnat Suisse · KDKS3137.1 lbs286.6 lbs / 154.3 lbs / 424.4 lbs865.3 lbs (392.5 kg)425.4
    2024-03-12European Open Classic Powerlifting Championships · EPF12136.4 lbs292.1 lbs / 154.3 lbs / 418.9 lbs865.3 lbs (392.5 kg)426.8
    2023-10-21Schweizer Meisterschaft - Championnat Suisse Open · KDKS3134.5 lbs286.6 lbs / 148.8 lbs / 407.9 lbs843.3 lbs (382.5 kg)419.6
    2022-08-20Schweizer Meisterschaft Open · KDKS4134.5 lbs275.6 lbs / 143.3 lbs / 392.4 lbs811.3 lbs (368 kg)403.7
    2021-08-29Schweizer Meisterschaft/Championnat de Suisse open · KDKS5137.1 lbs270.1 lbs / 137.8 lbs / 377 lbs784.8 lbs (356 kg)385.9
    2020-09-27Open Schweizermeisterschaft · KDKS3139.8 lbs264.6 lbs / 132.3 lbs / 358.3 lbs755.1 lbs (342.5 kg)366.9
    2018-11-27Schweizermeisterschaft · SwissPL4145.5 lbs226 lbs / 121.3 lbs / 330.7 lbs677.9 lbs (307.5 kg)321.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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