Yoshihiro Higa
Japan · Male · 162.8 lbs (73.9 kg) bodyweight at best meet · JPA
Squat-dominant
#485 in the elite index
539.8 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
539.8
Profile analysis
Yoshihiro Higa ranks #485 among the men in our elite index and #6 in Japan, with a best DOTS score of 539.8 set at Fukuoka Prefecture Championships (2018).
Relative to bodyweight, Yoshihiro squats 3.96×, benches 2.20× and deadlifts 4.13× bodyweight. The total splits 38% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 2 federations (JPA, IPF), Yoshihiro took 9 first places. From the first recorded meet to the best one, the total grew by 134.5 lbs (61.0 kg) — about 12.8 lbs per year over 10.5 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-09-20 | 79th National Sports Festival · JPA | 1 | 162.3 lbs | 625 lbs / 341.7 lbs / 595.2 lbs | 1,562 lbs (708.5 kg) | 514.5 |
| 2024-09-06 | 78th National Sports Festival · JPA | 1 | 162.4 lbs | 600.8 lbs / 358.3 lbs / 595.2 lbs | 1,554.3 lbs (705 kg) | 511.8 |
| 2023-03-17 | The 27th Japan Classic Powerlifting Championships · JPA | 2 | 162.9 lbs | 600.8 lbs / 341.7 lbs / 617.3 lbs | 1,559.8 lbs (707.5 kg) | 512.4 |
| 2020-07-12 | Okinawa Powerlifting Championships · JPA | 1 | 162.5 lbs | 644.9 lbs / 330.7 lbs / 617.3 lbs | 1,592.8 lbs (722.5 kg) | 524.2 |
| 2019-06-29 | National Athletic Meet Kyushu/Okinawa Block · JPA | 1 | 162.7 lbs | 551.2 lbs / 330.7 lbs / 650.4 lbs | 1,532.2 lbs (695 kg) | 503.8 |
| 2019-04-07 | Okinawa Powerlifting Championships · JPA | 1 | 162.7 lbs | 617.3 lbs / 347.2 lbs / 617.3 lbs | 1,581.8 lbs (717.5 kg) | 520.1 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 3 | 162.1 lbs | 608.5 lbs / 336.2 lbs / 600.8 lbs | 1,545.4 lbs (701 kg) | 509.4 |
| 2018-04-29 | Fukuoka Prefecture Championships · JPA | 1 | 162.8 lbs | 622.8 lbs / 347.2 lbs / 672.4 lbs | 1,642.4 lbs (745 kg) | 539.8 |
| 2018-02-10 | Japanese Classic Powerlifting Championships · JPA | 1 | 162.5 lbs | 600.8 lbs / 347.2 lbs / 644.9 lbs | 1,592.8 lbs (722.5 kg) | 524.2 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 4 | 162.3 lbs | 595.2 lbs / 330.7 lbs / 606.3 lbs | 1,532.2 lbs (695 kg) | 504.7 |
| 2017-02-25 | Japanese Classic Powerlifting Championships · JPA | 1 | 162.2 lbs | 595.2 lbs / 336.2 lbs / 666.9 lbs | 1,598.3 lbs (725 kg) | 526.7 |
| 2015-03-07 | Japanese Classic Powerlifting Championships · JPA | 1 | 161 lbs | 540.1 lbs / 325.2 lbs / 642.6 lbs | 1,508 lbs (684 kg) | 499.2 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
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Taylor Atwood
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Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
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Cameron Harmon
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