Yehia Aboelnaga
USA · Male · 245.2 lbs (111.2 kg) bodyweight at best meet · USAPL
Balanced lifter
#600 in the elite index
535.3 DOTS
Best squat
744.1 lbs
337.5 kg
Best bench press
507.1 lbs
230 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,000.7 lbs
907.5 kg
Best DOTS
535.3
Profile analysis
Yehia Aboelnaga ranks #600 among the men in our elite index and #487 in USA, with a best DOTS score of 535.3 set at Madness Open (2024).
Relative to bodyweight, Yehia squats 3.04×, benches 2.07× and deadlifts 3.15× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 12 raw full-power meets in 3 federations (USAPL, AMP, IPF), Yehia took 6 first places. From the first recorded meet to the best one, the total grew by 738.5 lbs (335.0 kg) — about 133.1 lbs per year over 5.5 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-05 | Raw Nationals · USAPL | 4 | 244.4 lbs | 700 lbs / 507.1 lbs / 727.5 lbs | 1,934.6 lbs (877.5 kg) | 518.2 |
| 2024-03-16 | Madness Open · USAPL | 1 | 245.2 lbs | 744.1 lbs / 496 lbs / 760.6 lbs | 2,000.7 lbs (907.5 kg) | 535.3 |
| 2023-07-01 | TBS Pro Qualifier · USAPL | 6 | 238.9 lbs | 677.9 lbs / 468.5 lbs / 716.5 lbs | 1,862.9 lbs (845 kg) | 503.4 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 2 | 233.9 lbs | 694.5 lbs / 463 lbs / 760.6 lbs | 1,918 lbs (870 kg) | 522.5 |
| 2022-06-18 | Nationals · AMP | 1 | 237.7 lbs | 672.4 lbs / 465.2 lbs / 771.6 lbs | 1,909.2 lbs (866 kg) | 516.9 |
| 2022-02-12 | Minnesota Junior Open and Master State Championships · USAPL | 1 | 235.5 lbs | 688.9 lbs / 463 lbs / 738.5 lbs | 1,890.5 lbs (857.5 kg) | 513.7 |
| 2021-10-16 | Texas State Championships · USAPL | 1 | 228.2 lbs | 617.3 lbs / 424.4 lbs / 672.4 lbs | 1,714.1 lbs (777.5 kg) | 471.7 |
| 2021-04-25 | Minnesota State Championship · USAPL | 1 | 226.2 lbs | 584.2 lbs / 396.8 lbs / 705.5 lbs | 1,686.5 lbs (765 kg) | 465.8 |
| 2019-10-26 | Monsters Bash · USAPL | 3 | 223.3 lbs | 512.6 lbs / 380.3 lbs / 529.1 lbs | 1,422 lbs (645 kg) | 394.8 |
| 2019-07-13 | Central Regionals · USAPL | 1 | 222.9 lbs | 485 lbs / 363.8 lbs / 540.1 lbs | 1,388.9 lbs (630 kg) | 386.0 |
| 2019-06-08 | Twin Cities Open · USAPL | 5 | 222.4 lbs | 490.5 lbs / 374.8 lbs / 523.6 lbs | 1,388.9 lbs (630 kg) | 386.3 |
| 2019-02-17 | MN State Men's Powerlifting Championships · USAPL | G | 216.9 lbs | 418.9 lbs / 330.7 lbs / 512.6 lbs | 1,262.1 lbs (572.5 kg) | 354.9 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
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