Tanner Hill
USA · Male · 164.6 lbs (74.6 kg) bodyweight at best meet · USAPL
Balanced lifter
#696 in the elite index
532.5 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
650.4 lbs
295 kg
Best total
1,670 lbs
757.5 kg
Best DOTS
532.5
Profile analysis
Tanner Hill ranks #696 among the men in our elite index and #539 in USA, with a best DOTS score of 532.5 set at Collegiate Nationals (2024).
Relative to bodyweight, Tanner squats 3.68×, benches 2.58× and deadlifts 3.95× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 1 federation (USAPL), Tanner took 4 first places. From the first recorded meet to the best one, the total grew by 137.8 lbs (62.5 kg) — about 112.1 lbs per year over 1.2 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-11-17 | Florida State Championship · USAPL | 1 | 177.7 lbs | 606.3 lbs / 413.4 lbs / 617.3 lbs | 1,636.9 lbs (742.5 kg) | 509.8 |
| 2024-11-17 | Florida State Championship · USAPL | 1 | 177.7 lbs | 606.3 lbs / 413.4 lbs / 617.3 lbs | 1,636.9 lbs (742.5 kg) | 509.8 |
| 2024-09-05 | Raw Nationals · USAPL | 3 | 177.7 lbs | 595.2 lbs / 424.4 lbs / 650.4 lbs | 1,670 lbs (757.5 kg) | 520.0 |
| 2024-09-05 | Raw Nationals · USAPL | 6 | 177.7 lbs | 595.2 lbs / 424.4 lbs / 650.4 lbs | 1,670 lbs (757.5 kg) | 520.0 |
| 2024-04-11 | Collegiate Nationals · USAPL | 1 | 164.6 lbs | 589.7 lbs / 391.3 lbs / 650.4 lbs | 1,631.4 lbs (740 kg) | 532.5 |
| 2023-08-26 | Florida Man Classic · USAPL | 1 | 164.6 lbs | 567.7 lbs / 374.8 lbs / 589.7 lbs | 1,532.2 lbs (695 kg) | 500.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
How close are you to Tanner?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.