Sean Koch
Switzerland · Male · 355.6 lbs (161.3 kg) bodyweight at best meet · USAPL
Squat-dominant
#921 in the elite index
518.3 DOTS
Best squat
881.8 lbs
400 kg
Best bench press
556.7 lbs
252.5 kg
Best deadlift
782.6 lbs
355 kg
Best total
2,166 lbs
982.5 kg
Best DOTS
518.3
Profile analysis
Sean Koch ranks #921 among the men in our elite index and #7 in Switzerland, with a best DOTS score of 518.3 set at Collegiate Nationals (2025).
Relative to bodyweight, Sean squats 2.48×, benches 1.57× and deadlifts 2.20× bodyweight. The total splits 40% squat, 25% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 16 raw full-power meets in 5 federations (KDKS, EPF, IPF, USAPL), Sean took 8 first places. From the first recorded meet to the best one, the total grew by 545.6 lbs (247.5 kg) — about 103.5 lbs per year over 5.3 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-23 | One Rep Strength Cup · KDKS | 1 | 357.6 lbs | 661.4 lbs / 551.2 lbs / 661.4 lbs | 1,873.9 lbs (850 kg) | 447.8 |
| 2026-04-09 | Collegiate Nationals · USAPL | 1 | 351.9 lbs | 881.8 lbs / 551.2 lbs / 716.5 lbs | 2,149.5 lbs (975 kg) | 515.8 |
| 2025-10-12 | Series Rumble 2 and Grand Prix · ABS | 6 | 349.2 lbs | 870.8 lbs / 556.7 lbs / 727.5 lbs | 2,155 lbs (977.5 kg) | 518.1 |
| 2025-04-03 | Collegiate Nationals · USAPL | 1 | 355.6 lbs | 859.8 lbs / 523.6 lbs / 782.6 lbs | 2,166 lbs (982.5 kg) | 518.3 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 357.1 lbs | 826.7 lbs / 551.2 lbs / 771.6 lbs | 2,149.5 lbs (975 kg) | 513.8 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 357.1 lbs | 826.7 lbs / 551.2 lbs / 771.6 lbs | 2,149.5 lbs (975 kg) | 513.8 |
| 2024-04-11 | Collegiate Nationals · USAPL | 1 | 362.5 lbs | 881.8 lbs / 530.2 lbs / 745.2 lbs | 2,157.2 lbs (978.5 kg) | 513.6 |
| 2023-11-18 | Central Collegiate Regionals · USAPL | 1 | 348.8 lbs | 837.8 lbs / 490.5 lbs / 749.6 lbs | 2,077.9 lbs (942.5 kg) | 499.7 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 2 | 346.8 lbs | 848.8 lbs / 512.6 lbs / 722 lbs | 2,083.4 lbs (945 kg) | 501.8 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 5 | 354.8 lbs | 854.3 lbs / 518.1 lbs / 738.5 lbs | 2,110.9 lbs (957.5 kg) | 505.4 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 4 | 348.4 lbs | 793.7 lbs / 518.1 lbs / 722 lbs | 2,033.8 lbs (922.5 kg) | 489.3 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 1 | 345.9 lbs | 804.7 lbs / 501.6 lbs / 705.5 lbs | 2,011.7 lbs (912.5 kg) | 484.9 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 5 | 340.2 lbs | 815.7 lbs / 479.5 lbs / 683.4 lbs | 1,978.6 lbs (897.5 kg) | 479.0 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 4 | 336.6 lbs | 771.6 lbs / 440.9 lbs / 672.4 lbs | 1,885 lbs (855 kg) | 457.6 |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open · KDKS | 1 | 329.6 lbs | 727.5 lbs / 418.9 lbs / 661.4 lbs | 1,807.8 lbs (820 kg) | 441.4 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 3 | 311.5 lbs | 639.3 lbs / 363.8 lbs / 617.3 lbs | 1,620.4 lbs (735 kg) | 401.8 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Temur Samkharadze
Georgia · 2,397.5 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Brad Crawford
USA · 2,320.4 lbs · DOTS 556
Don Reinhoudt
USA · 2,280 lbs · DOTS 548
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Erick Lewis
USA · 2,303.8 lbs · DOTS 547
Ajay Sharma
England · 2,276.3 lbs · DOTS 545
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